Are you appreciating yourself enough? from 'Chapter 3 - Work in Progress'

How & Why is it advised to recognise your efforts & appreciate yourself often?

The answer to this question is that you are the one who knows this journey the best.?You know your struggles and no one can understand them better than you. Each moment which you ever thought was difficult to survive, you managed to handle it with your skills & efforts.You must own every moment of it & relish the fact that you have come this far in your journey. Irrespective of all the odds, you managed to sail through successfully. Hence, appreciate & congratulate yourself constantly.?

You must avoid doubting your capabilities. Believe in your self-belief and analyse your situations with much rationality.?

Also, stop seeking perfection in every task. Rather,?always try to get evolved in your journey and strive for the betterment.?

Avoid comparing yourself with others. As they say, ''Comparison is the thief of Joy.'' The comparison may become a reason for?self-doubts. Therefore, to achieve the milestones in the journey ahead,?you must focus on your goals, rather than comparing yourself with anyone else.

Try acknowledging your struggles & own them when you achieve the set milestones. Celebrate each worthy victory that you own & deserve. You celebrate your hard work & your wins. Do appreciate and clap for yourself more often

Authored by Manpryt Kaur, on 04.10.2022 at 04:41 pm.