You are not alone...

?... but sometimes you feel alone.?

Sometimes you do when you are surrounded by people. We then experience this as a paradoxical situation.? However, it is very meaningful in terms of what we feel and especially our relationship with ourselves. The feeling of 'aloneness' is thus more than anything else an emotional state rooted in the fact that we lack a deep connection to ourselves and others - the more important being the former.?

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“I'm so alone” -- I hear this quite often and then I always have to think straight away: why?? And then sometimes it is immediately followed by “I feel so alone.”

Yes, of course that's the feeling....

I confess that the question 'why' in the deeper sense is perhaps a strange question for some but normal for me, as I know that I am never alone.? I guess it has to do with my spiritual perspective and knowing the difference between alone and lonely.?

And yes, I hear both more often.? Not only during the corona period, when many people were cut off from others.? Even then, however, I must admit that I'm not alone ... we're not alone.

So first of all: you can be alone in the sense that there are no other physical beings around you.? This is physical ... physical.? But are you really alone then?

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Quick note: Then: lonely: that's a separate topic... so we can discuss that another time. I hope that's ok.

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When you feel alone and say “I AM alone” you manifest this state.? You accept it as a part of yourself. This always happens when we use the verb “to be” in conjugated form.? Accordingly, we come back to the relationship with ourselves.?

Questions like:

• How well do I know myself?
• How much time do I spend with myself? Do I have inner conflicts that help me to feel 'isolated'?
• Can then help to bring us into harmony with ourselves.

And, of course, I must point out that it is absolutely ok, even necessary, to talk to oneself. We are not 'crazy' then .On the contrary, when we talk to ourselves, we are asking other parts of ourselves to help us.? We know this when we want to make a decision from our 'gut' but then appeal to the mind, our analytical side, and ask for advice.

We can do this with many parts or sides of ourselves.?

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The parts that can then 'answer', so to speak, we also call our spiritual guides. Yes, for some this is a big leap into the unknown or into the spiritual, but this is how I have experienced it and this is how I help my coachees to find themselves, to find their purpose, and to love themselves from all sides.

Getting to know our guides is essential, as I have often seen, and it is usually easier for us to contact them individually, give them names, etc.? This step is important on the path to self-discovery and also on the path to spiritual development.?

I often talk to my guides, and they give me advice, help me compartmentalize when necessary, provide everything I need, you could say.? (I am happy to share more details).

And even though I talk to them as if they were outside of me, I know that we are all one.

So, I am never alone, as I am made up of many different parts.?

So, no one is really alone.? But when we accept this as a state, we create this state by rejecting the guides (our many sides) and then we logically feel very alone.

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I can also put it like this:? God is always with us.? Many people pray when they feel alone and then this turns into a feeling of being uplifted.? It is the same with the guides, only with many more facets and this/my experience and my mentoring also includes God as such a part.

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So now the conclusion we can ask ourselves is: What do I want to be and feel and how can I create this?

The answer is: Spend time with you in a physically isolated state and get to know and love yourself.?

The result: you are never alone.

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?Thank you for reading. I'm happy to answer questions if you have any.