You Are Not Alone.

You Are Not Alone.

...arguably, (okay, without much doubt), this year (and it's only August, mind), has easily been one of the most challenging of my (THIS MANY) years on this Planet and I wonder why and when these seemingly never-ending challenges that impose themselves into my life will cease to rule my days...

I only post this, so you, too, may not feel alone as you go about your days, as too many individuals I know are experiencing the following and feel too, at times, with nowhere left to turn when things do go in fact - 'shitty'...

Depression is very real and often very debilitating. 

I've found it hard of late. Some days, I too, cannot seemingly hold it together. I know I am not alone. 

THIS is not a cry for help for myself (please do not perceive THIS post as such) -- but a call for (open) arms to ANY of you who may feel similarly and too -- need a "friend" -- or anyone to just hear you out or lend an open ear...

A few years ago, I posted the following in one of my own 'dire' mental states (as Sting so eloquently composed) that seemingly sums up what it often feels like (and how this particular forum of LinkedIn is often the best/worst place to post proclamations of empathy): 

"...I've spent too many years at war with myself, the doctor has told me it's no good for my health. To search for perfection is all very well, but to look for heaven is to live here in hell..." *(Consider Me Gone: https://spoti.fi/2ZrPpke)*

Many of you have been there for me, in a myriad of capacities (along with my exceedingly (soon to be im)patient immediate family) and I cannot begin to thank you enough for your kind and generous patience and consideration as a friend is somebody who adores you even though they know the things you're most ashamed of. 

I am reminded of the unique life I am allowed to lead and experiencing the events I post on this forum with some of the most kind, considerate and funny individuals makes it even more worthwhile. You are all inclusive in my life. 

Everything is so sad and yet, so wonderful. And worth living. 

I like to be an optimist, but I like to be a realist, too. I’m real old-fashioned about that “do unto others” thing. Every day is a chance to improve. No matter what you’re doing. This is simple to say, but then to live like that is not easy at all. You have to be aware enough so that you can see situations as they pass in front of you and be able to catch the instant, whatever it is. Many times, you just don’t see the moment when you were yawning and then it’s too late...

As you get older, you realize the stuff you think is important isn’t important, and the stuff you thought wasn’t important actually is. It is hard to decipher which is which. 

You do have more (real) "friends" than you believe and more willing to be there for you. Believe me. 

Don't take life for granted and don't take people for granted. 

Someone very near and dear to you is likely going through something challenging and if you believe anyone may be having a hard time, reach out. 

They will appreciate it. Trust me. (And, Call Your Mom Too). 

Everything does go both ways. 

You are very important and valuable to those around you. 

I am here for you. And, they are too (800-273-8255).

And remember: 

"...Don't waste your time on jealousy; sometimes you're ahead, sometimes you're behind...the race is long, and in the end, it's only with yourself. Remember the compliments you receive, forget the insults. if you succeed in doing this, tell me how..." *(Everybody's Free (To Wear Sunscreen) https://spoti.fi/2ZoT0PV)*

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