Yoga is helping to build the bond
Sarv GroverM.D

Yoga is helping to build the bond

Stretching,breathing,exploring & surrendering Yoga class
Sarv Grover,M.D
Gentle touch by Veena Grover RYT to help the sudets
Sarv Grover<M.D

Yoga helps to move slow with breath,add positive energy & release toxins out with exhale.

Breathing through nose is very important.

Veena Grover leading her yoga class
Sarv Grover,M.D
Sitting & sending good vibrations to others
Sarv Grover,M.D
Family & friends yoga LNRC
Sarv Grover,M.D

Creating space with breath & relaxing.All age group students can practice yoga,twisting,turning with breath not by force.

Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

1 年
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Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

1 年

#sharingiscaring #plank pose for alignment Gurudra .David Spotts

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Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

1 年

Nilofer A. & Laura Bailey best wishes ?? ??

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Veena Grover MYT.

Certified Instructor of Taekwondo & Ananda yoga.

1 年
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