Yoga is for every one
Yoga leads to spirituality.
Must focus on positive as pects of life
Stay connected internal
Think & feel good about others
Don't let others anger & hostility disrupt your soul
Yoga is not only physical moves
Engaging breath through nose, deeper traumas & pains disppear
Awareness to subconscious mind
Awakening happens with more conscious awareness
Darkness disappears
Love is the only way to sail through discomfort & mental pains
Surrendering & not controlling others
Lighten your heart
Love need space & kindness.
Don't blame others
Take charge of your life.
Certified Instructor of Taekwondo & Ananda yoga.
2 个月Divan Dave' Paula Oness
Certified Instructor of Taekwondo & Ananda yoga.
2 个月Veena Grover MYT. Lara Wellis @Vinit wellis,M.D
Certified Instructor of Taekwondo & Ananda yoga.
2 个月Yoga Alliance #sharing yoga means LOVE
Certified Instructor of Taekwondo & Ananda yoga.
4 个月Raphael Felix S. Feathered Pipe Ranch Brenda L. Feuerstein sharing
Certified Instructor of Taekwondo & Ananda yoga.
4 个月VIIKASS JOLLY Amazon no 1 best seller author Christine Hultgren Binnendyk Vinita Rai Vindeshwar Prasad Chamoli Veena Ugargol Darlene Bink Praveen Kumar Verma .Best wishes