Yoga Connecting How Yoga Changed My Life .

Episode 1

Here I am, convincing myself that this time I can conquer it! I can overcome my own lack of flexibility and wandering mind! Damn, I should be at home or in a hotel spa, sipping wine and relaxing. But no, here I am, battling my inner demons and mental chaos. I glance from the right to the left, and everyone seems either like a pro or is thoroughly enjoying this peacefulness.

I'm feeling so frustrated; I can't make sense of a single word she's saying. She keeps using all these Indian terms, and I'm English, for heaven's sake. The only thing I know about Indians is the curry I order every Friday – rich, spicy, and just the way I like it.

Why can't this woman just make my life easier and let me relax already? I can't even breathe properly; my nose is all stuffed up.

She's talking about connecting, and all I can think of is connecting to my Wi-Fi. Should I leave or should I stay?

I want to stay; I read on her website that it's really beneficial. I'm going to give it a shot! Even if I hate it, at least I can tell my friends I'm doing Yoga. LOL!