Yes Doesn't Mean Always
Amy Pocsik
Founder & CEO of Bold Moves | Forbes Coaches Council | Award-Winning Executive Coach | Business Coach for ambitious executives and entrepreneurs | Strategist for Founders and Executives | Keynote Speaker
I was recently asked what I consider to be one of my greatest accomplishments so far.
Without question, it is that I 100% remain committed to a healthy work/life balance. My relationships and my business are important to me. I take my family commitments very seriously. And, I know, being a mother has made me a better business owner and a better coach.
The ONLY way I can maintain this is with strong, clear boundaries both in my personal and my professional life.
But it isn’t always easy. It can be hard to identify what boundaries need to be in place so that I can navigate all of my obligations, and also take care of myself and my family.
For example: just because someone has your phone number, doesn’t mean they can text you any time they want and expect a response.?
Here are some ways I stay ahead of the boundary creep:
1) Be consistent with everyone - including yourself.
You can’t expect others to stick to your rules if you don’t stick to them. It’s easier to keep boundaries, and it is easier for others to respect them, when they are always the same. And remember, people will treat you the way you allow them to treat you, and how you teach them to treat you.
2) When you’re off work - DO NOT WORK!
As entrepreneurs, this is especially challenging. But, it’s also especially necessary.
Be clear to staff and colleagues that you are not available at certain times, be that lunch times, night hours, or Sundays. When you’re off, you’re off. Turn your phone off. Your family needs that time. And YOU need that time to recharge, reboot, and keep soaring past your goals.
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3) Plan to support your boundaries.
This may be the hardest part. Planning ahead is foundational to successful boundaries. For example, I plan my week and meal prep on Sundays, so I don’t lose time I scheduled for other things. Because, when I lose time for other things, I lose time for my family, and I lose time for myself. It’s a slow erosion with a potential mess to follow!
Holding boundaries can be difficult as women, mothers, partners, friends, and especially as female entrepreneurs!
BUT, I PROMISE YOU, you will feel so much better when you honor yourself and protect your boundaries.
This is one of the core components of my Bold360 Mastermind.
It’s intrinsically linked to implementing growth strategies that will help you end 2023 strong, and start 2024 even stronger.
And, working alongside other women just like you is an absolute gamechanger!
I have prepared a quick Q4 Checklist freebie so you can start NOW, and make sure you are on track to wrap up 2023 with less stress and more confidence!
Cheering you on,
Amy?
Author Seeking Representation | Children's Books | Multiple Manuscript Ready??
1 年I am consistently working on my boundaries. The "stop working after work" still is an issue for me.
Headshot Photographer | Braintree, MA | Helping people find calm and confidence in front of a camera through headshot photography | FAA Part 107 Certified Drone Pilot
1 年I'm unsure how this one snuck by me. Great article, Amy! When I was growing my business early on, I was incredibly consumed with learning the art of headshots; I'd watch stuff from my mentors every moment possible -- with two young kids, you have to find those available minutes. As time passed, I learned to stick to a 9-5 as much as possible (more like 5-7, 9:30-4:30). It helped. But, the struggle to fully disconnect is still there, starting with checking LI and IG. They make it way too easy to tap in and scroll, engage, and connect!
Digital Marketing Specialist and Professional SEO Expert.
1 年Wow, Very Nice your Writing