Yellow Brick Road Top Wellbeing Tip Week 23 - Creating a Positive Habit
Your weekly top tip to improve your wellbeing from Yellow Brick Road
This week's tip is about Creating a Positive Habit.
It's a simple but effective technique, just reward yourself!
It doesn't matter what the reward is, but it becomes a motivation for getting stuff done.
Watch out for the e-course we'll shortly be running on focusing on what's important!
We hope you enjoy it. Do let us know how you get on!