Write a Love Letter this Month
Dora Carpenter, CPC
Grief Coach Training and Certification | Founder, Institute of Professional Grief Coaching | Webinar Faculty, NHPCO | The Petite Pages Author (Wisdom Nuggets Series) | Grief Talk Revolution Endorsed by Jack Canfield
This month's coaching exercise might push you a little outside your comfort zone. I want you to write a love letter; but, not a love letter to someone else. I want you to write a love letter to yourself. That's right... a letter of love to YOU! Tell yourself all of those reasons why you are loved, all those beautiful characteristics and qualities that are unique to you. Don't forget to thank yourself for the many deeds of kindness, accomplishments, relationships, experiences, etc. Commend yourself on your inner and outer beauty. What about acknowledging that inner strength, fortitude, and perseverance? Please don't be shy, as you are even allowed to brag a bit. When done, sign it, place it in an envelope addressed to yourself and mail it or keep in a treasured place. I would love to hear about your coaching experience with this exercise. How easy or challenging was it? Did you write a note card, short or lengthy letter, journal entry, or the first chapter to an upcoming book that you didn't know you had within you? Email me and let me know. Happy Valentine's Day!
Love and Gratitude,
Dora Carpenter, CPC
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Realtor, Mentor and Life Coach
9 年I met your daughter, Christine, last fall at a real estate investor seminar. We connected once she told me she does coaching.
Executive Director @ Dress For Success Dallas, Chief Empowerment Officer @ The Konfident Woman, President-Elect @ NAWBO DFW, Vibrant, Engaging & Inspirational Speaker
9 年I totally agree, Teresa L. Holmes!! I as well love this!! Thanks, Dora Carpenter for reminding us all that we MUST & SHOULD love ourselves!! That's part of my message as I emphasize, "C-E-L-E-B-R-A-T-E YOU"!! Have a beautiful Valentine's Day!!
The Storytelling Maven
9 年Love this!