Worst case scenario
Michelle Sera CFFF, CHC
Michelle Sera | Founder of ElevatedMind? | Guiding Women Over 50 to Business Success with the Holistic Success Model?
The "Done with Doubt" newsletter is your biweekly dose of empowerment, designed to crush self-doubt and build bone-deep certainty in your life and business.
With practical insights and powerful thought shifts, each edition gives you actionable steps to guide you to your greatest self, empowering you to take decisive action, create with confidence, and achieve your biggest desires faster than ever.
Your arch nemesis… Fear
Your liberator…Worst case scenario
Let me explain. I’ll try not to ramble too much and be concise.
You have a big fear. You’ve probably had it all your life (most of it anyway).
The ‘chimp’ part of your brain that is all emotions, in full control, and very primal is determined to win, aka survive this fear.
It replays your biggest fear scenario over and over again throughout life. So it can win, aka survive.
This shows up as undesirable patterns in your life: money struggles, relationship struggles, never really succeeding at the level you want, needing to be rescued from all sorts of situations, failing over and over, attracting the ‘wrong’ people, and on and on.
How do you stop the chimp part of your brain from playing Mad Max over and over again?
(So you get on with the things you want in life and business.)
I’ll tell you in a minute…
This newsletter, Done with Doubt, is all for you.
Keep reading
IN THIS NEWSLETTER:
??9 Reasons Why Now Is the Best Time for...
?Manifesting in a Minute
??Happy-Ness
??A Message for You
??Gifts & Resources For You
EXPAND YOUR PERSPECTIVE:
9 Reasons Why Now Is the Best Time for Women Over 50 to Start a Business
And the best thing I’ve found to amplify your success.
Many women over 50 are at a crossroads. They feel unfulfilled in their current roles and want a deeper purpose.
We've had decades of life experience and tons of knowledge. But, society often misrepresents the power we have at this stage in life and doesn't recognize us.
Instead, it often portrays us as being past our prime or overlooks us. It undervalues our potential and our contributions.
It sounds so cliché and yet stings at the same time because it's a real thing we've all experienced.
Yet, I acknowledge that I contribute to it. I do so through my beliefs and views, which I can change.
Plus, there’s a powerful shift happening.
Women over 50 are embracing entrepreneurship. Women are seeing it as not a career choice, but a path to personal growth.
MANIFESTING IN A MINUTE:
I want you to try the Worst Case Scenario exercise.
But first, I’m going to answer a question I know you’re probably concerned about.
"If I think about negative things, aren’t I lowering my vibration?"
领英推荐
No.
Not unless you’re thinking negative things every day for an extended period of time. Then you might be lowering your vibration and attracting more of what you don’t desire.
So here’s how it goes:
What’s your biggest fear? The fear that you’re acting out all the time OR spending tons of mental energy on avoiding?
I’ll give you an example of one of mine:
Everything being taken away from me. Money, home, people, safety.
For a big part of my life, I replayed scenarios where I was surviving loss or even threat of life. So I could ‘survive’ over and over again. Except I wasn’t aware of it.
And I could not manifest what I wanted because of this pattern.
Figure out what one of yours is. Then relax and close your eyes and imagine the worst case scenario playing out.
I know, I know, it’s hard. It’s terrifying and may even feel like something you can’t handle.
You’re only imagining it, it isn’t really happening. And it doesn’t have to happen.
However, I want you to follow it through and aim at getting to a point where you can accept it. At least get to the point where the scenario isn’t charged with fear.
If you want, take it a step further and find something good about it.
Now that you’ve taken the fear out it, you’re free
You’re free to manifest.
HAPPY-NESS
A MESSAGE FOR YOU:
First, I love you tons. How can I say that? Because I know that each of us is just a reflection of the other. We’re all facets of the same source/awareness. If I love myself, and I do, I can love you too.
No, life is not all rainbows and unicorns where everyone is good and there aren’t terrible things.
But I will deal with those people and things when I need to. Not right now. Right now, I can share my love and appreciation and just be at peace in this moment. Other moments will come. (Or maybe this one is all there is?)
I can tell you that I believe in you. I believe in whatever it is that you want to create for yourself and others. I believe it’s possible because of the sheer amount of potential that exists. We can’t possibly grasp it all.
We can’t possibly know all possible outcomes. There’s SO much unknown out there. The known pales in comparison.
Kind of exciting.
GIFTS AND RESOURCES FOR YOU:
Free chapter of my book , The 7-Minute Shift
Advanced Manifesting Membership $14/month
Much love,
Founder of ElevatedMind?
Certified Happiness Coach
Certified Freedom Formula Facilitator
Author of the Best-Selling book: The 7-Minute Shift