Worry

Worry

Triple Espresso:

You can't worry enough to fix anything.

We all have a finite amount of energy that we can access and utilize.

Your potential is infinite. But based upon your own level of mental mastery and emotional and physical strength, the amount you have at your disposal is finite.

You want more energy? GIVE more energy to the RIGHT things; and you'll get more.

Get STRONG in body and mind.

What you give is what you get.

Back to worry.

Worry takes a lot of energy.

Worry is the result of going out into the future in your imagination and failing, and then coming back into the present and getting wound up about it.

Did you get that?

Read it again please because it's a complete game-changer when you do.

It's ALL imagination!

Energy flows where attention goes.

How many times have you, like me, worried about something that never even happens?

Now THAT'S productive. Right?

Wrong.

That's ignorant.

Worry knocks you out of a creative, productive state. It focuses your finite amount of mental bandwidth on what's wrong and going to totally be messed up, leaving very little to no bandwidth to get in gear and get something productive done.

Take your power back!

You can't worry enough to fix ANYTHING.

Worry doesn't fix. Resilience, grit, innovation, and creative approaches fix.

Energy flows where attention goes.

Focus your attention on what you can do right NOW. Not tomorrow, not next week, but TODAY!

Do something! Even if it's wrong!

It's time.

Probably way past time.

Join today and start your #ProjectStayHome Ultimate Performance and Ultimate Life! Details here: www.jamesray.com click "store" and ProjectStayHome is the first thing up.?

李娜

《和未知的自己狭路相逢》书籍创作中 吸引力法则实操践行者 金刚智慧、种子法则践行者 水彩绘画、主持、烘焙甜品爱好者 丽江养生主题旅居月游、健康密钥、人文历史讲师 心理状况、人际关系、财富梦想、身体状况、精神状况、分享交流

4 年

gratitude to my spiritual teacher—-James..

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