Worrier or Warrior?
By Alvin Ng

Worrier or Warrior?

I saw a post a few weeks ago on LinkedIn.

It was a post that stated on average people spend about two hours per day, worrying about matters affecting their lives. The post reminded me about information Earl Nightingale - the dean of Personal Development - shared ages ago.

He stated that only about 8% of the multitude of things we are inclined to worry about, are actually worth worrying about - in the respect that thy constitute circumstances likely to bring to fruition, that which you are worried about.

The vast majority of the things we worry about, represent fears that are never likely to come to fruition.

We worry that we are not good enough, that we cannot achieve the success we want, we compare ourselves negatively to others, and for some strange reason, believe that others can do things, we have no belief at all, that we can achieve.

This inclination to lack confidence in yourself, and to worry and doubt your capabilities, rarely if ever serves you.

Instead it persistently acts against you.

Worry and doubt are the silent destroyers of your dreams.

Doubts and worries masquerade as innocuous aspects of our lives, but they crystallise into indecision and fear, and act as major barriers to the progress, we want and need to make in our life.

Worry and doubt prevents you from following through, on opportunities open to you, from taking the actions you need to take, when you need to take them.

They act to undermine your health and prospects for a brighter, more successful future; dampening the fire of your enthusiasm, until eventually the fire is extinguished altogether.

Worry, doubt, indecision and fear are all negative states of mind, that insidiously affect your thinking process and results.

They channel your thoughts down avenues focused on failure instead of success.

In the interests of clarity, I'm not arguing that worrying and doubt have no useful role in your life, but to allow them to be the main focus of your thoughts and actions is never going to be helpful to you.

When preparing for your time in the witness box, for instance, this is a stressful enough event that demands of you, the ability to manage your doubts and worries.

You have to be able to channel your energies and thoughts along positive paths, such that you are willing and able to provide, evidence that is convincing and preferred over the evidence of others.

To do this you have to - despite your doubts and worries - possess the belief and confidence in yourself to present your arguments in a clear, passionate, forceful manner, that grabs the attention of the judge.

In my opinion, you cannot provide credible, cogent evidence if or when you allow your mind to be dominated by worry and fears.

You have to acknowledge your worries and fears and then consciously and consistently act in complete accord - not with them - but with what you want to achieve.

Half hearted thoughts and actions, will not produce successful outcomes.

Decide instead, to commit yourself to controlling your worry - to master your fears, and to give it all you've got to succeed in a big way.

To control your thoughts and actions, channelling them in a committed, positive manner or attitude, focused solely on your success, is what is demanded of you.

This rarely, if ever, occurs overnight, it requires a resolute decision, backed up by continuous effort, belief and faith in yourself.

To be sure, this is not the path trodden by the worrier; it is the much less trodden path, reserved only for the warrior, in you.

Be the warrior, doing all in your power to safeguard children and to improve and upgrade yourself, so that you can be the best person you can be.

The world badly needs these type of warriors!

Michael Watson

Director at Family Court Coaching

2 年

Thank you Lesego!

回复
Michael Watson

Director at Family Court Coaching

2 年

Thank you Jackie!

回复

Love it. I am working on improving my mental state. I needed this

回复

要查看或添加评论,请登录

Michael Watson的更多文章

  • Confirmation Bias

    Confirmation Bias

    When giving your evidence at court it is so important to be balanced in the way you present whatever you have to say…

  • Why The Message Is Important

    Why The Message Is Important

    I have recently immersed myself in the world of Public Speaking and whilst reading a post in connection with it, I was…

  • Level Up The Playing Field!

    Level Up The Playing Field!

    It doesn't matter whether you're going to court due to experiencing domestic abuse, a parent who is separating, or a…

  • The Mystery I Couldn't Fathom!

    The Mystery I Couldn't Fathom!

    It happened a long time ago, yet it still feels like yesterday. I was visiting parents who loathed me because I was the…

    4 条评论
  • How Can You Carry What Are You Carrying Better?

    How Can You Carry What Are You Carrying Better?

    Over thirty years ago I had an experience that I have never been able to forget - and never will! Is that a good thing,…

  • Silence

    Silence

    There is a power in silence and in choosing when, how, and what you intend to say, in response to any question asked of…

  • How Do You Prepare Workers For Court?

    How Do You Prepare Workers For Court?

    If you have been reading some of my articles in my newsletter you may be familiar with my story - a story that has…

  • Feedback and De-Rolling

    Feedback and De-Rolling

    You have just finished giving evidence. It was quite a difficult case, and you're glad it's over with, but you're left…

  • Listening With Your Heart

    Listening With Your Heart

    In every aspect of your life, your ability to listen is key to the outcomes that result. Listening though, involves so…

    1 条评论
  • Why Attitude Is So Important In The Witness Box?

    Why Attitude Is So Important In The Witness Box?

    It occurred to me whilst planning to give a speech about the first time I gave evidence, that there were things…

    1 条评论

社区洞察

其他会员也浏览了