Workshop Series: Cultivating Well-Being & Resilience in Challenging Times

Workshop Series: Cultivating Well-Being & Resilience in Challenging Times

Hey Changemaker—As the year ends, I know you're balancing a lot while processing recent challenges and shifts in the world around us.

In moments like these, your well-being is more than a priority—it’s essential for moving YOU and your mission forward.

That’s why I’m offering a FREE 4-day mini-workshop series: Cultivating Well-Being & Resilience in Challenging Times. Feel free to invite friends and colleagues.

This series is for mission-driven professionals who want to navigate post-election stress and uncertainty while staying focused on what matters most.

Here's what we'll cover:

  • Creating a Sustainable Culture of Well-Being at Work
  • Self-Care Strategies for Challenging Times
  • Navigating Post-Election Grief
  • Apps & Tools for Digital Well-Being in Stressful Times

Details at a Glance:

What: Cultivating Well-Being & Resilience in Challenging Times (4-Day Mini-Workshop Series)

When: December 9-12, 2024 | 2:05–2:50 PM ET daily

Where: Live on Zoom

Registration: https://signup.mindfultechie.com/resilience2024

By joining LIVE, you’ll also receive an exclusive bonus: my personal Well-Being While Well-Doing Plan template to support your journey.

Remember, you’ve faced change and disruption before. You’re resilient. And no matter what happens, your mission remains the same because the world still needs what you have to offer.

Hope to see you there,

Meico


Cherise M. Newsome, MBA

Strategic communicator | Inclusive storyteller | PR pro with a ?? for community service

3 个月

You are so in tune with what is going on with purpose-driven professionals today. I appreciate that you offer these sessions and resources to help us stay grounded and mindful. ????

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