Workplace Wellness: Are We Missing The Point?
Dr Jenny Brockis
Fellow and Board Certified Lifestyle Medicine Physician @ Brain Fit | Helping you overcome exhaustion and burnout to optimise your health | Wellbeing Advocate | Best-selling Author & coach
As a medical practitioner with over three decades of experience, I applaud efforts for wellness to be made ‘business as usual’. Taking care that people are not only kept safe but remain healthy and fit for work makes plenty of economic sense. Healthier workers?remain on the job for longer and reduce the costs of sick leave, stress leave and absenteeism.
But while multiple workplace wellness providers jostle for position in their pursuit of the Holy Grail, to demonstrate their value in boosting an organisation’s bottom line, there is a bigger question needing to be asked.
Is this enough to boost engagement and productivity?
My contention is no, it’s not, and I’m concerned too that many of the wellness initiatives remain piecemeal and ad hoc in their introduction and evaluation.
While providing fresh fruit, discounted gym access and onsite health checks are nice to have, they fail to address three essential elements for greater engagement.
1. The ‘So What?’ Factor
One CEO shared with me how he had provided yoga classes for all his staff several times a week after work, but had been very disheartened by the low take-up rate for his initiative.
What he had failed to do was to ask if his employees were interested in yoga, whether the timing of the classes suited and what other activities they might prefer instead. If he had, he might have understood that the majority of his employees had young children. It simply wasn’t possible for them to attend the classes after work, and that yoga for the vast majority wasn’t something they really wanted to do.
Checking in first to ask what is relevant and needed always works better than making assumptions that can be so very wrong, as does talking about why health and wellbeing is important from an employer’s and employee’s perspective.
2. Autonomy
Sure, who wouldn’t want to be in an environment where you have access to good food, a gym, a nice office with decent furniture or good lighting? But if you’re constantly being monitored for what you do or don’t do this can lead to a sense that you’re not trusted to do your job well. This is highly demotivating and the quickest route to the nearest exit. As is if the culture of reward only goes to the ones who sacrifice the most, put in the longest hours or forgo their holidays.
Loving your job, knowing that you’re good at it and having the desire to succeed can be frustrated if your boss or manager fails to enable you to demonstrate your true capability, or disallows you from accessing new opportunities or further training.
Boosting engagement and productivity needs something more. In his book ‘Drive’,?Dan Pink talks about the need for mastery, autonomy and purpose. These internal drivers have been identified as what really motivates us to work and help us to see the results of our efforts too.
3. The People Factor
Creating a high-performance workplace needs?people who get on well?with each other. How we feel about the people we work with influences our level of commitment and trust. While it’s not realistic to get on famously well with everyone, having a mindset that is more accepting, tolerant and less judgmental fosters greater contribution and collaboration as a whole.
It only takes one toxic person in the office to infect the whole department, lowering morale and encouraging the development of a silo mentality. Bullying, uncertainty and mismatched expectations are extremely damaging to consistency, reliability and innovation.
When people choose to leave, the reason commonly given is not necessarily the pay or lack of child-care, but getting away from an ugly boss or?manager.
Creating a thriving work culture looks at how to fit these three components together.
Workplace wellness programs are the starting point for creating a high-performance workplace. It shows a business or organisation does care about the wellbeing of its staff.
Recruiting new staff members and replacing those who leave is hugely expensive. Retaining talent is imperative, so it makes sense to ensure every staff member is fit to work from a physical and mental perspective, and also given the emotional and social support to flourish.
To do the work we love, with people we like and for the benefit of others doesn’t have to be difficult, but it does take vision, time and tenacity, and has to start from the top. Nurturing a high-performance workplace culture that is people-centric requires these three things:
Health + Energy + Happiness
Does your workplace have a health and wellbeing program in place?
Do you feel energised by your work because you have the freedom to do your job well with the appropriate support?
Does going to work make you feel good because of the other people you work with or for?
I’d love to hear your thoughts.
Hi, I'm Dr Jenny Brockis. I'm a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author.
I help people who are over-busy, overstretched and exhausted find the calm, clarity and confidence needed to enjoy a successful career AND live a fulfilled and rich life.
Check out:
Senior Executive Finance, Media, Sport, Wellness Industries | Entrepreneurial Director with passion for Building Brands across diverse markets | Integrating AI Powered Marketing with Human Creativity.
1 年Great sharing..??Workplace wellness refers to health promotion activities or policies that support positive employee health and behavior??.
Freelance Video Editor
1 年https://www.fiverr.com/s/019q5y I can easily say that " You must be happy with the GIG" ? · 6 YEARS OF EXPERIENCE IN CREATING YOUTUBE CHANNELS + Content. ? My Service:? ? · I Will Create YouTube Channel or Work On Your Existing One & Optimize With Title, Description, Logo, Keywords & Channel Art. · 100% Copyright Free & Unique Content For Every Customer (Never get Copyright Claim or Strike). · Will Create FULL HD (2160p) Meditation Music Videos Using High-Quality Music & 4K Video Footage. · Help for How To Grow Your Channel Organically. · Will Share Affiliate Marketing Tips Which Will Help You Start Earning From Day One Even Before Getting Monetized. *I can promote your channel for monetization (By using another order) · I Specialize In Meditation Music, YOGA Peaceful Piano, Flute/Healing/Sleep, Chinese Flute, Relaxing Music, Solfeggio Frequencies, Chakra Music, Om Chants Music, Reiki, Nature Sounds, Yoga Music, Lofi Music, Jazz / Bossa Nova Jazz Music, Study Music, Binaural Beats Music, and Lullaby Music. For More Please message me first. ? ? Thank you!
Positive Psychology | Workplace (&life) Wellbeing | Researcher | Advisor | Editor, Middle East Journal of Positive Psychology | Speaker | Advocate for Wellbeing in the Built Environment
1 年LOL! I've had the yoga inflicted on me also. Want to make me happy? Give me the hour to leave early instead and save your yoga fee!
Strategic Communications | Stakeholder Engagement | Partnerships | Sponsorship | Relationship Management | Public Speaking | Leadership | Strategy | Content Writing | Member Services | Event Management
1 年Some great points Dr Jenny Brockis - especially your comment on what gets applauded and rewarded at work. Culturally frowning (overtly and covertly) on people who have healthier life balances, while rewarding less healthy behaviours of over-working etc is the real message that staff will pick up on.
Conference Speaker | PD Presenter | Burnout Coach | Teacher
1 年No, in fact, I have asked to do presentations of #burnoutprevention and have been pushed off and ignored. We are now starting to see teachers and administrators leaving the school due to the burnout culture that has been created.