?? ?? Working Out in Training Mode ??? ???

Gamers and Techies

I'm always a big fan of training mode

in some of my favorite games.

I get to figure out what tools?

I want to use to solve specific problems,

at my own pace!

I feel like I'm at that point in my own

fitness journey, but it wasn't always that way.

For years it felt like I couldn't even turn

the game on!

? I couldn't stay consistent

? I kept injuring myself

? I had low energy

? and a negative mindset that didn't do me any favors

I realized that it started with what I was telling myself.

I changed "I'll never escape this cycle of pain"

to "I must escape this cycle of pain"

and I started to see real change from that point forward.

If this resonates with you?

?? Comment below TRAINING MODE and let's knock down your fitness?

struggles and help you feel, look, and move the way you want! ??

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Find out how we can best help you meet your goals by completing our Free Health and Fitness Assessment:

?? https://bit.ly/Take_Your_Health_Assessment

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