The Workhorse Emulsifier Called Lecithin
Author: Swapnil Jadhav
Swapnil Jadhav is an Emulsifier Manager at ADM with vast experience in the field of emulsifiers and lipid chemistry. He was trained as a Chemical Technologist in India and later acquired his PhD in Chemistry (Material Science) from City University of New York. His doctoral studies focused on combining green chemistry and material science principles to develop multifunctional sugar-based emulsifiers. At ADM, he is committed to developing technologies and processes for lecithin, oils, and fat systems to address future food complexities with cost-effective and sustainable solutions.
What is Lecithin?
Lecithin is an ingredient originally extracted from soybean oil. It is added to a variety of foods and other products for many functionalities, from release properties to emulsification. ADM was one of the first companies to produce lecithin in North America over 85 years ago. It is an extremely versatile, label-friendly ingredient that functions in various formulations and applications, including:
Lecithin helps developers create innovative, delicious, and nutritious food and beverage solutions to meet consumers' growing demand for plant-based ingredients.
Lecithin can be sourced from several materials, including soybean, canola/rapeseed, and sunflower, depending on customer needs and labeling concerns. It is available with different GMO grades (GMO, Non-GMO, PCR Negative, and IP) and in both liquid and powder formats. Powdered lecithin, commonly referred to as deoiled lecithin, offers a plant-based emulsifier with improved water dispersion, easier handling, and ready incorporation into dry mixes.
The Many Different Functionalities of Lecithin
Lecithin serves four primary functions:
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Lecithin’s dual affinity for oils and water makes it an effective, label-friendly ingredient for pan-release and other applications. It forms a fluidic lipid barrier between surfaces, ensuring quick and clean separation, which is beneficial in bread-pan release formulas and high-moisture applications like cakes and cookies. Additionally, it prevents sticking in finished food products, allowing for easy separation of high-moisture pasteurized cheese slices, for example.
For heat-resistant applications, chemically modified lecithin can withstand prolonged heating periods without darkening or build-up. Common applications include modified release, pan sprays, and griddle operations.
Lecithin also addresses challenges in incorporating hard-to-disperse materials (like proteins, fibers, vitamins, minerals, cocoa powders, and milk powders) into products that dissolve easily in cold water, milk, or other aqueous solutions. This is particularly important in beverage powders, meal replacement shakes, dry soups and mixes, gravy mixes, and powdered dairy products.
As a nutritional supplement, lecithin is a complex mixture of phospholipids, triglycerides, and fatty acids naturally found in soybean oil. One predominant phospholipid, phosphatidylcholine, is essential for human cells under certain dietary conditions. Lecithin serves as a bioavailable source of choline, which can be taken as a supplement in capsule or dry granule form.
Lecithin in Many Applications
Lecithin's wide range of functionalities makes it a crucial ingredient in various food products, meeting industry's and consumers’ needs for quality, versatility and innovation:
It’s the workhorse emulsifier called lecithin.
Insightful and informative guide to why lecithin is so important to us today.