Work-Life Harmony Challenges Faced in Entrepreneurship!
Anu Krishna
Teacher Of Mindful Awareness Teachings (M.A.T) | Mind Coach | Mental Health Coach | Leadership Coach | Corporate L&D I Perpetual Student of Human Awareness
One of the major challenges faced by entrepreneurs is their inability to create a balance between the passion for their business and their personal life. This involves taking out time for self care, family, friends etc. It may lead to exhaustion, burnout and challenges in relationship. Realising the importance of 'what you do' and knowing 'why you do', will help you strike the right balance. Here are some tips to help you maintain the harmony without burning out:
Plan Your Time: Planning or scheduling your day/week will help you create a discipline in you. It will give you enough time to handle both work and your personal tasks.
Prioritize Tasks: Tackle important tasks first and consider delegating or outsourcing the smaller stuff. It’s all about working smarter, not harder.
Schedule Personal Time: Make sure to block out time just for you, which includes the 'me time' for you to think, analyse self, refresh & rejuvenate your Mind. Treat it as important as any business meeting.
Be 'Time Sensitive': Understanding of the value of your Time will help you plan & schedule your day well and ensure that you are not stuck in 'managing tasks & failing to meet the deadlines or commitments (business & personal)
Communication is the Key: Be clear with friends, family, and colleagues about when you’re available. Clear Communication can help reduce stress all around.
Take Breaks: Regular breaks during the day can boost your productivity and focus. Don’t skip these!
Prioritise Self-Care: Make time for activities that keeps your body healthy & fit.
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SMART Goals: Have clear personal and professional goals. They will guide you and keep you on the path. Don’t forget to review and align them as per your situation.
Delegate: Don’t be afraid to delegate tasks that doesn't require your time. It will give you the space to focus on other things that require your attention.
Learn to Say No: It’s okay to turn down things that don’t fit your priorities or values. Focus on what’s truly important to you. It's impossible to achieve your dreams when you are unhappy!
Emotions play a major role in How you Think and act. Reactions are the outcome of a mind that's influenced by emotions. And reactions lead to decisions/actions that may not be favourable to you. Learn to Think with Clarity - minus the emotions - so that the 'need' to balance fades away and you exactly know what to do!
Reach out to us if you are struggling between 'achieving your dreams and maintaining harmony in your life', caught in overthinking & stress. Let's help you Learn to Master your emotions, enabling you to Think like a Leader! Reach out to us on +91-8421258488. Let's talk!
Love & Ligh to you all!
Anu Krishna
Founder & Teacher - Tanmayam School Of Music | Carnatic Vocalist | Freelance Radio Host | Freelance Content Writer
7 个月Absolutely perfect! I can’t wait for our podcast to get broadcasted on this very topic! ??
Writer at Authoright
7 个月Many useful points raised and thanks for sharing
Next Trend Realty LLC./wwwHar.com/Chester-Swanson/agent_cbswan
7 个月Thanks for posting.