Work Life Balance Is Imperative

Life is short & uncertain Manage it well

I like to plan. I like to prepare. I like knowing what’s next, but every time it doesn’t happen as per our plan but happens as per God’s plan and your destiny written by God

I lost a very good friend of mine few days back ??and while I am in deep grief I am realizing how important is to manage your work life balance.

How important to pay attention to our health and diet with regular atleast 20 minutes exercise plan , ?by not neglecting the health issues not for our own self but for the family whom will leave behind and go

Our bodies may display subtle reactions to uncertainty, which we may not notice.?These uncertainties ??can ??lead to ??increased blood pressure , when anticipating threat. When our bodily reaction is a strong one, we tend to recognize and label it as anxiety, but it’s not so every time ?

These internal reactions to uncertainty are normal, but they can lead us to act in impulsive ways that undermine our self-confidence, so it’s important to become aware of them and act quickly by taking proper medication without delaying further which leads before situation goes ??out of control

So please take care of your health, fitness and diet and not last but the least Work life Balance which is imperative.?