Word of Year 2022
Those who know me know that learning & growth is one of the most important values & drivers in my life. Every year I set my personal OKRs (objectives & key results) in a few key aspects of my life (professional, emotional, mental, physical & spiritual) and review the progress. A few years ago, I started a new practice in my new year ritual and that is to choose "Word of Year". In addition to specific & measurable goals, choosing a word of year helped me guide my attitude, behaviours & decisions throughout the year. I also learned the power of this one word as it attracts types of experiences that I would like to have.
What is it??
Choosing ONE word to start a year with clarity, intention & purpose.?
How to do it??
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2. Write down all the words coming to your mind. And select the top 5 and then top 3 words that resonate most with you.
3. Here comes the most difficult part. Choose ONE word out of 3. You may feel fear of missing out or worry of choosing the wrong word. I encourage you to still choose one so you can channel your energy better. Fast forward one year from now, which word would grow you most?
4. Once you have the word, have a prompt that can remind you of it. Background on PC or mobile, memento, or visuals.
The word that came to me this year is COURAGE. I want to be more daring & brave and will try something new in spite of fear. ?I'm extremely hopeful and excited to see what this year will bring to all of us.
Happy lunar new year!
I love this Cathy - wonderful word for these times!! (I may need to rethink my three words :)) Happy Lunar New Year!
Human Resources Senior Director | Executive Coach | Growing People & Business | Global Leader
3 年Courageous as the tiger ??
Scaling Businessess l Driving Operational Excellence l Child Safety Consultant l Vendor & Quality Management Authority
3 年Power to You!