Without your health nothing matters!

How you perceive yourself indicates how healthy you are internally and externally. 

A few years back I read a startling study of an orphanage in Romania; I will share the basics to help give you a clear message of how important love and attention is to human growth↗?.

In one of the rooms in the orphanage, there were rows of cots with around 50 babies????. The babies nearest to the entrance of the room were noticeably happier, were less deficient, had less health issues and their growth was deemed normal. 

The babies ????at the back of the room had major health issues, many died, or were left with severe brain developmental issues, stunted growth, and many other health concerns. 

Why's that? Because the carers, the visitors and the potential parents ??would hang around at the front of the room discussing the children's welfare, what was needed, how to proceed with fostering, adoptions. That's the only difference in the treatment of these children.

??Connection is vital to human development, even a small snippet of attention. So my hope is from a snippet of this tragic sharing you see that the attention you give yourself, your kids and others is imperative for the human race.

??Love is vital to human life

So if you do not love?you, and I don’t mean the superficial “I’m so beautiful, look at me,” type of love, but love your quirks, your silly ways, and forgive yourself for the stupid things you do or have done, then you may be damaging yourself without even knowing it. This can include hiding hurt, pain, and even self-hatred - which comes from “I’m Not Good Enough.”

The thing is, many have no idea that all the unhealthy habits, like addictions, plastic surgeries and diets, are ways we hide our pain. 

We have entered a time in existence where we can now heal this stuff. There is no need at all to hide from it; there is support, and lots of wisdom being unearthed and shared. 

So be brave and step forward and declare, ”I am done! I’m ready to enjoy this life by building my body up and not stripping it down through alcohol, drugs, sex addiction, yo-yo diets and energy drinks! 

?”Proclaim, “I am building my mind so that it works with me to achieve my dreams instead of hiding in the darkest corners ready to shoot me down at every turn.”

?“I am the master of my emotions. I do not get swept up into every external situation that shakes me to my core because I have no control - and then go out and spew my emotions over everyone (usually the ones I love the most) because I’m not coping.”

When will you be done? When will you take this time we are living in to see how bloody lucky you are that you can create whatever the hell you want? When will you be the powerhouse of your life? 

Stand tall and proud and move beyond the lies you tell yourself every day. 

You are good enough! You are worthy! So do something about it and work on what’s holding you back.

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