#WisdomWednesdays 17: This Is Something Fascinating ??
Rick Yvanovich FCMA CGMA FCPA MSc CCMP CCMC CBC
Certified Chief Master coach, entrepreneur, author, and speaker | Bridging technology, accounting, and people, I’m a catalyst inspiring human transformation for consistently higher achievement.
In #WisdomWednesdays 17, we delve into the workings of the mind, break free from self-sabotage, solve thrilling mysteries, and optimise productivity healthily. Join me as we explore transformative insights from each read.
I’m giving my insights and takeaways.?
? I Recently Savoured
1 - White Bears and other unwanted thoughts: Suppression, Obsession, and the Psychology of Mental Control by Daniel M. Wegner
The psychology of unwanted, intrusive thoughts. It explains the paradoxical effects of thought suppression and provides strategies for dealing with obsessions and anxieties.
2 - Stop Doing That Sh*t by Gary John Bishop
Break the cycles of self-sabotage and take control of your life.
3 - The Escape Artist by Brad Meltzer
Unravelling the mysteries of Houdini, escape takes on a new meaning.
4 - Feel-Good Productivity: How to Achieve More of What Matters to You by Ali Abdaal
Practical strategies for being more productive without burning out. Emphasises working smarter, not harder, and prioritising well-being.
?? I’m STILL Between the Covers
I’m making slow progress on some books, but I am making progress and slowly savouring them.
1 - “Course Creation Simplified” by Jimmy Naraine
It unravels the art of impactful teaching.
2 - “Unstoppable You” by Liene Uresina Public speaker, Bestselling author
The relentless pursuit of self-improvement.
3 - “10 Things They Don’t Teach You in Engineering School” by Kian Leong Phang
It unveils the unwritten lessons of the engineering world.
4 - “Cracking the Parenting Codes: How to Successfully Raise 21st Century Kids” by Kohila Sivas
It navigates the complexities of modern parenting with innovative strategies for raising well-rounded children.
5 - “The Earned Life” by Marshall Goldsmith
It’s about aligning every action with our deepest values.
6 - “Conversation Starters That Will Get You (and Others) Talking” by Diane Weston.
I’m re-engaging with the ‘revised’ edition to explore the depths of dialogue.
What’s taking me so long? The OCD in me is attempting to identify all the revisions ??
领英推荐
?? Freshly Planted, eager to read
1 - Dust by Patricia Cornwell
A deep dive into forensic intrigue as Scarpetta meticulously unravels a complex murder shrouded in the shadows of the past.
2 - Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero
A spirited guide to transforming your life by forging powerful habits that lead to awe-inspiring changes and personal empowerment.
3 - The Elements of Style by William Strunk Jr., E.B.White
The quintessential writing manual distils the essence of good composition into pithy principles to sharply elevate anyone's writing skills
4 - Red Thread Thinking: Weaving Together Connections for Brilliant Ideas and Profitable Innovations by Debra Kaye
Unravels the secrets of innovation by showing how to link disparate ideas into coherent, groundbreaking solutions that anticipate market shifts.
?? Try This
1 - From White Bears and Other Unwanted Thoughts:
Mindful Observation: When an intrusive thought surfaces, note it down instead of trying to suppress it. Later, spend a few minutes contemplating why this thought persists and what it might signify about your current state or environment.
2 - From Stop Doing That Sh*t:
Reflection Exercise: Identify one recurring negative pattern or self-sabotage behaviour. Reflect on its origins and consider actionable steps you can take to break this cycle, focusing on a tiny achievable change to start with.
3 - From Feel-Good Productivity:
Task Prioritisation: List your tasks for the next day and rank them based on their proper priority and impact on your goals. Choose one task you will commit to completing first thing in the morning, focusing on quality and mindfulness throughout the process.
?? Goodreads Reading Challenge 2024
My progress update: 76/100?
??? #EngageAndGauge
?? Embracing the BAUU Journey ??
Moving from one country to another embodies the BAUU philosophy of embracing change and navigating new challenges. Join our community of leaders and thinkers by subscribing to the BAUU Newsletter for more insights and strategies.?
?? Explore Business As UnUsual ??
Dive deeper into strategies for navigating life's complexities with a fresh perspective.?
#WisdomWednesdays #ReadingChallenge #BookshelfDive #BookLovers? #EmotionalAgility #SelfHelp #ProductivityHacks #EmotionalWellness #PersonalDevelopment