Wired to Lead: Coaching for Unconventional Thinkers Weekly Newsletter

Stepping into the Unknown: My First Ketamine Therapy Experience

When I decided to try ketamine therapy, I was filled with a mix of excitement and anxiety. As a former clinician turned executive coach, I’m used to staying in control. This journey into an unfamiliar therapy—where the control is handed over to the medicine—was a significant challenge for me.

In my latest article, “Stepping into the Unknown,” I share the deeply personal experience of my first ketamine therapy session. From navigating various treatment options to embracing the transformative power of this unconventional therapy, I open up about the struggles and breakthroughs along the way.

Curious about what it feels like to embark on such a journey? Wondering how ketamine therapy can impact mental health and personal growth?

Click the link below to dive into my story and discover the insights I gained from stepping into the unknown.

https://www.dhirubhai.net/pulse/rewiring-executive-coachs-mind-my-experience-at-home-sean-yjisc/?trackingId=ZP2iR8AfTceVORH1yWaz4w%3D%3D

Notion Template of the Week

As an avid Notion user, I am continually impressed by its versatility and user-friendly design. Notion’s powerful tools and customizable templates make it an ideal platform for organizing, tracking, and achieving your goals.

Whether you are managing projects, setting personal milestones, or exploring your motivations, Notion provides a way to build some pretty useful and cool tools.

Your Free Personal Motivations Navigator

Are you ready to uncover the true driving forces behind your choices and actions? Introducing the Personal Motivations Navigator – your interactive guide to clarifying what truly motivates you, aligning these motivations with your aspirations, and achieving greater fulfillment in both your work and personal life.

Discover What Drives You

Your motivations shape every decision you make. Understanding these underlying desires can help you gain the clarity and focus needed to set meaningful goals, make aligned decisions, and overcome challenges with resilience.

The Personal Motivations Navigator will help you explore and prioritize these motivations through engaging, interactive exercises.

You can find yours here--> Personal Motivations Navigator

Experiments I'm Running

1. I'm very curious about this- ZOE . I'm horrible with my food choices and awareness, and am also fascinated by data. So I signed up for this to see if I can use some data to drive some personal change. It's week one, so I will let you know how it goes.
2. Bringing fiction reading back into my world. I haven't read fiction in years, and I can't help but think I'm wasting time. I got hooked on Silo on Apple TV and, as a result, ordered the book series. It arrived, and so far, that is as far as I have gotten :)

Have a fantastic weekend!

Sean