Win in video games with visualization: the secret technique of your mind
If you want to improve your performance, there is a mental technique used by the greatest athletes and e-sports players: visualization! Successfully used in mental coaching, visualization allows you to mentally prepare for the challenges ahead and improve your gaming skills. In this article, we will explore this technique in detail and show you how you can use it to take your skills to the next level.
The millennia-Long history of visualization: From Gladiators to the modern world
Visualization is a technique that has been used for centuries in many different cultures. It is a method that involves using the mind to create clear and vivid mental images, in order to improve performance in various activities, such as sports, music, or art.
The origin of visualization is uncertain, but it is known to have been used by ancient Greeks and Romans to improve the performance of athletes and gladiators. Later, visualization was developed and refined by psychologists and sports coaches, becoming an essential tool in the world of mental coaching and personal improvement.
Today, visualization is used in many different fields, including the world of video games, where it has proven effective in improving players' performance and mental preparation for competitions.
Creating a detailed picture of the situation
The first step in utilizing visualization is to create a detailed vision of the situation. This involves imagining the situation that you are about to face with precision, mentally putting yourself in the player's shoes, and anticipating the events that may occur. By doing so, you can have a greater awareness of your behavior and actions, developing an effective strategy to achieve the desired objective.
For instance, if you are preparing for an important tournament, you can visualize the location where the event will take place, the opponents you will face, and the game modes that will be used. Alternatively, in the case of a strategy game player, it could be helpful to mentally visualize a detailed map of the playing field, imagining possible moves of the enemy and the responses you could give.
If you were a racing game player, on the other hand, you could visualize the track and imagine the best line to take to win the race.
Immerse oneself completely in the vision
Once the vision has been created, the player must fully immerse themselves in it. This means focusing on details, such as the feel of the game controls, the sound of other players' keyboards, and the sound effects of the game.
It is important for the player to focus on all aspects of the imagined experience, from the emotional to the physical.
In the case of MOBA games like League of Legends or Dota 2, visualization can be used to anticipate opponents' moves and plan one's own gameplay strategies. For example, a player can visualize the map and imagine possible opponent moves, trying to predict their intentions. Additionally, the player can mentally visualize their own gameplay abilities, imagining how to use them best in different situations.
A player who uses a hero with stunning abilities might mentally visualize how to use that ability to interrupt an opponent's action at a critical moment in the game. In this way, the player mentally prepares for the game, increasing their chances of victory.
In the case of FPS games like Call of Duty or Valorant, visualization can be used to improve the accuracy and speed of gameplay actions. For example, a player can mentally visualize a game map and imagine where opponents may be positioned based on their tactics, and then imagine how to confront them. Additionally, the player can mentally visualize how to move through the game area, imagining the best cover positions and firing angles.
In this way, greater awareness of the map and possible gameplay strategies will be developed, improving one's abilities and increasing the chances of winning the game.
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“Educate your mind with great thoughts. To believe in the heroic makes heroes.” - Benjamin Disraeli.
Focusing on emotional and physical details
Focusing on the emotional and physical details of the imagined experience is crucial for visualization. If the player anticipates facing a moment of stress in the game, they should imagine the real physical sensations that could accompany that moment, such as sweaty palms or a racing heartbeat.
Moreover, it is also important to focus on the emotional details of the imagined experience. For example, the player could mentally visualize their emotional reaction to a particular gaming situation, such as frustration or happiness after winning a game.
By concentrating on the emotional and physical details, one mentally prepares to face similar situations in reality, developing greater control over their emotions and physical reactions. This can also increase motivation and confidence, improving overall performance.
Improving specific skills
The visualization can also be used to improve specific skills in the game. A player could mentally visualize themselves performing a particular technique, such as a combo in a fighting game. Imagining the movement, timing, and precise position of opponents can help the player memorize and reproduce the technique accurately during real gameplay.
Another example of how visualization can improve a player's specific skills is aiming in FPS games. Trying to mentally visualize their aim, imagining hitting moving targets at different distances. Imagining their aim in detail, such as the crosshair aligning perfectly with the target, can help the player improve their accuracy during real gameplay. Additionally, visualization can also help the player develop specific strategies and tactics for the game, imagining how to respond to different gameplay situations and how to deal with different opponents.
In addition to this, visualization can be used to improve fluidity of movement, reaction speed, attack precision, and so on.
Imagining the perfect execution of a technique or a series of actions can help increase a player's confidence in their abilities and improve their actual performance during gameplay.
Conclusion
In conclusion, visualization is an effective technique used in the mental coaching of sports and competitive games, including video games.
This technique allows players to mentally prepare for the game, improve their specific skills, and increase confidence in their abilities.
Visualization requires consistent practice and attention to detail, but the results can be significant and improve the player's performance in a meaningful way. Incorporating visualization into a game routine can contribute to a more solid mental approach and greater self-awareness during matches.
Ultimately, visualization can help players reach their maximum potential and achieve the desired competitive success.