Willpower is a muscle

Willpower is a muscle

Sudhanshu Mishra Sudhanshu Mishra

Sudhanshu Mishra

Enterprise Sales Leader | Coaching | Business Development | Cloud | IT services

发布日期: 2019年10月11日
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Willpower is a muscle. I heard this statement on a Youtube video (https://www.youtube.com/watch?v=i0KQanVxMck) that I stumbled upon while mindlessly scrolling through my social media feeds (that I do several times a day, sadly). But somehow this short sentence stuck out and I kept thinking about it for a long long time.

Willpower can be developed with the right exercise and practice, just like a muscle in the body. Following are some tips to strengthen the willpower muscle from the video and my understanding of them.

Read more here:

https://medium.com/@Sudhanshu1/willpower-is-a-muscle-55feae472c95?sk=ee43e3daf7587c7f37a1bdde3e8561fc


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