WHY YOU SUFFER IN  RELATIONSHIPS

WHY YOU SUFFER IN RELATIONSHIPS



“The course of true love never did run smooth…”

??William Shakespeare



??Expect obstacles

??Expect resistance

??Expect criticism, constructive or not

??Expect to take responsibility

??Expect to be leaned upon

??Expect communication breakdown

??Expect to be lied to (don’t pretend you’ve never told a white lie yourself ??

??Expect disappointments

??Expect hurtful pangs of not feeling good enough

??Expect periods of sexual disconnection

??Expect times when you feel empty

??Expect to occasionally feel unfulfilled and wondering if there is more


Now I know what you’re thinking ??


Why so negative? ??


??FEBRUARY??is over kids. Now the sh1t gets real. ??


What if the LOVE ?? is LOVE for yourself?


What if I re-write the quote with one little addition?


“The course of true SELF-love never did run smooth”


?Do you assume you should automatically love yourself?


?So why don’t you?


?Do you think it’s only you who endures nagging thoughts?


?Are you the only one contending with negative self-talk?


We need a certain amount of critical internal dialogue to stop us becoming insufferable. If we don’t have any, it’s a sign of a narcissistic mindset, but more about that another time. The point is, a bit of resistance is healthy and stimulating, and makes us perform better, but way too much self criticism is a clear sign that we have unresolved trauma.


How much is too much?


Thinking, emotional rationality and subsequent behaviours due to our formative experiences will continue to dictate and pervade into our relationships because we project through the prism of our own subconscious.


??Until we resolve them.

??Until we value ourselves enough

??Until we admit we need to do some work on ourselves

??Until we understand we can’t always do it on our own

??Until we find the courage to explore the possibilities of healing


Sadly, some people never do.


They spend their entire lives listening to a harsh internal voice - wrecking relationship after relationship and living in an endless downward spiral ?? of self destructive thinking.


This version of yourself doesn’t have to be your reality.


If you watched someone you love suffer in this way, wouldn’t you do something - anything to help them?


Your beautiful brain ?? is not programmed forever; it is plastic and can be changed. You can create new neural pathways. You can live a much happier life, much sooner than you imagine. ??


Psycho education, Inner Child Work whether in or out of trance, meditation and regression therapy via hypnosis will all help start the process.


Working with someone who has been there and knows how it feels is a game changer.


I help you recalibrate your emotions so that you can have better business and personal relationships

I use psycho education, meditation, visualisation both in and out of trance and plant medicine where legal.


If you feel ready to finally start living a mentally healthy life, message me to book a discovery call. I’ve been where you are now. Let’s work together x

Sophia Husbands

ERP IT Trainer | Change Consultant | Writer | Entrepreneur

8 个月

I agree that you need to work on your stuff, and this will most likely be a continuous journey. Recently, I was talking to a dating coach and I shared that I wasn't interested in dating when I was going through grief, and other changes in my life. When I look back to last year, I'm glad I took time out to reset - start working on 'old' stuff. I feel more open to receiving new people into my life. Of course, it's a work in progress ??

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