Why are you still treating exhaustion as a badge of honor? Here’s a better way.

You have heard many times that practice makes perfect.

I'm not a big fan of catch-phrases, but I will affirm that in many respects this is the TRUTH.

When you and I are handed a narrative, we will either discard it or run with it.

• These narratives normally have the greatest influence during our formative years

For instance 90 percent of my clients and prospects reach out with a specific external symptom (i.e. Stress, Burnout, anxiety, overwhelm), but through careful collection of data, I'm able to isolate the root-causes of patterns that have landed them in quicksand.

I remember having a call with a prospect that shared how their position as a Senior leader at a fortune 500 company was a high source of stress even though they loved what they did.

When they became a client, we discovered that their mind had been conditioned to accommodate the needs of others through narratives handed to them in their adolescent and teenage years.

They were crushing it, but their excellence was a trauma response, and though the corporate world could cash in on it, they were one inch from hitting a wall.

They had practiced "always saying yes" so much that they had unwittingly perfected it.

"What you continually practice you will eventually perfect" ??

• This can be both positive, but also negative.
• Through a thorough root causes analysis and measuring progress, they unlearned the habits that made them feel safe by allowing time for new neural pathways to be formed in their brain and subconscious mind.

They have since Power-Positioned themselves in their workplace, which in turn reduces stress from managing multiple teams.

They have also advocated for and achieved hybrid-work, doubled time off, and become efficient at home by pulling out of bring the point person for a huge responsibility (which in reality was a time-suck)

These are just a few of the results they have achieved on the hills of the deep work they are doing.

I realize that committing to more than 2 months of focused work isn't for everyone, so I have packaged most of this work into a mini course that you can do at your own pace.

Through over 10 years of counseling, coaching, and advising and nearly 17 years of experience in human behavior, I'm taking the guesswork out for you.

I have put together a Burnout Mini-course that includes a workbook and short video series that you can go through at your own pace which hits the matters of high stress and burnout right at the ROOT.

Here are a few things that are packaged inside:

1. A Mini-course workbook (including deep root causes analysis and CHEAT-CODES for both Corporate leaders and business owners)
2. Questions for further examination - highlighting the hidden beliefs that inform external behavior
3. Video covering the root causes of high stress, burnout, and disrupting the patterns of thought that keep behavior intact.
4. Solutions - Both practical and applicable solutions to stress that place you in the driver's seat
5. Next steps - This is not an overnight battle, next steps are critical in obtaining sustainable results

Here's an excerpt from one of my clients:

Jahmaal's is both supportive and action-oriented. He assigned thoughtful reading materials that deepened my understanding of personal development concepts and provided new perspectives on my challenges. More importantly, he held me accountable for the goals I set for myself. This accountability was crucial in helping me make real, lasting changes in my life. (A. Walker)

"Exhaustion is not a flex, but being mentally efficiency sure is!"??

I want to save you all the time I lost and take the guesswork out for you.

This mini course normally retails at 500.00 USD, but I want as many people as possible to be impacted and I don't want cost to be a factor.

I've taken it down to 397.00, but for the remainder of November slashed it down to 297.00 USD when you use this discount code

I want to ensure you get a steal that will set you up with sustainable results that disrupt patterns of stress and exhaustion

Let's go into the new year with some momentum.

Grab this Black Friday Discount and let's get some wins as we get to the root.

P.S. After you complete the course, you will get access to a debrief call with me.

About the Author:

Jahmaal Marshall is a Counselor, Consultant, Public Speaker and Podcast host whose work has been featured in CEO Weekly, Fast Company, Time Square, Foureva Media, and Canvas Rebel. He is the Founder & CEO of Listen Then Speak, LLC where he helps CEOs, Managers and teams tackle burnout and isolate root causes of behavior to maximize productivity. He also hosts the Top 3% globally ranked Podcast, Listen Then Speak.