Why You Should Start Listening to Solfeggio Frequencies…

Did you know that listening to different sets of frequencies can create something called “brainwave entrainment”? Brainwave entrainment is a great?hack?to help aid in healing physical/emotional conditions such as anxiety, stress, headaches, deep trauma, fear, insomnia, back pain, (and the list goes on).

Brainwave entrainment is any method that causes your brainwave frequencies to fall into step with a specific frequency. It’s based on the concept that the human brain has a tendency to change its dominant?EEG?frequency towards the frequency of a dominant external stimulus (such as music, or sound).

The type of sound frequencies that are typically used in brainwave entrainment are called “binaural” beats. The way that this work is that two tones close in frequency generate a beat frequency at the difference of the frequencies.

I know this sounds complicated, but it’s pretty simple to understand when you think about it. For example, a?495 Hz?audio tone and?505 Hz?audio tone (whether overlaid in music or in a sound frequency) will produce a?10 Hz?beat, roughly in the middle of the alpha brain wave range, like this:

You can find all sorts of great binaural beats on YouTube. I especially love the?Solfeggio frequencies. The Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well-known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind, and spirit in perfect harmony.

Here is a list of the Solfeggio frequencies, along with the benefits you could experience from listening to these special tones:

• Relieving pain and tension: The?174 HZ?frequencies relieve a person from tension and pain. When one is listening to this type of music, they will observe their breath gradually slowing down, making them very relaxed as they drift off to quiet meditation. Healing frequencies will relax the muscles, thereby alleviating tension or pain.
• Safety, energy, and survival are linked with the solfeggio frequencies at?285 Hz. It is a frequency linked to the root Muladhara or Chakra. It is the body’s most fundamental and primal energy center at the base of a person’s spine. The Chakra regulates all the energy relating to safety, survival, and instinct.
• The?396 Hz?Solfeggio Frequencies release fear and guilt. When listening to the frequency, the feelings of fear and guilt kick in. A mantra can be used for harmony to be obtained from the ancient Solfeggio frequencies.
• The?417 Hz?releases negativity and all past trauma. One will experience relief because the negative experiences and influences from the past slowly leave their consciousness. It is linked to the solar plexus chakra and the color yellow.
• 528 Hz?is for clarity, peace, and DNA healing: it is a miracle tone or the love frequencies which have been claimed to heal the DNA and also cleanses an individual from any diseases and sickness. Healing impact is amplified through toning and meditation.
• Healing interpersonal relationships using?639 Hz: it is a frequency with an ability to reconnect because it allows one to meditate on themselves, their life, and those of the people they value and love.
• Problem-solving and improving emotional stability using?741 Hz: it allows the mind to expand, filling it with various solutions and new ways for self-expression. It unwinds a person’s worries and troubles, allowing one to think freely. It creates room for a healthier and stable emotional position and time for more profound intuition.
• To create harmony with the universe and yourself: use the?852 HZ?solfeggio frequencies so that you can heighten your intuitions and alignment with spiritual orders. You can connect with an omnipresent spirit in the universes and bring back harmony to yourself.
• The?963 HZ?solfeggio frequencies create room for oneness and unity. It awakens your interactions with oneness and interconnectedness with the universes. You get pure and bright visions and thoughts in your mind.

Lastly, here are a few Solfeggio frequency tracks to help get you started. Happy healing!