Why You Should Bring Back the Girls’ Trip / Our Fav SPF Picks / Summer Reads To Look Forward To ??

Hi friend!

It's time to bring back the girls' trip — seriously. Yes, we love our significant others and families, but getting the group chat together IRL is as important as ever in this growing, disconnected world.?

The classic girls' trip consists of too many gummi worms, a great sing-along playlist, and a B.Y.O.B. of everyone's choosing. But here's the beauty of it: it can be whatever you want it to be. Whether hopping from brunch to small boutiques or simply lounging around, the laughter and uninterrupted bonding time are all you need to lift your spirits and?boost oxytocin.

Let's be real: Nurturing friendships can be a challenge, especially in our busy lives. That's why, as summer unfolds, it's the perfect time to prioritize and plan that long-overdue girls' trip. It's not just a vacation; it's a meaningful investment in our friendships, a chance to strengthen the bonds that matter most.?

Also, check out: Why we all need intergenerational friendships?

Some of our favorite girls' trip ideas:?

~Go on a local coffee shop tour?

~Plan a themed dinner party

~Make friendship bracelets

~Have a picnic in a scenic park...or beach

~Wander an art exhibit, farmer's market, or craft fair

~Binge-watch your favorite shows together (and if it's not Gilmore Girls, what is it?)

~Be lazy and relax; you are allowed!?

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~ Why SPF is Importantnbsp;~

There is a lot of information (and misinformation) about SPF online, so we want to give you a crash course on what SPF really is and the different types, so you can make the best decision for you.?

But first, why is SPF and sunblock such a hot topic? Well, the FDA has not approved a chemical sunblock filter in the U.S. since 1999, and since it's 2024, you do the math! The FDA categorizes SPF as a drug, so the approval process takes a long time. However, many skincare experts believe the FDA should consider approving modern filters so U.S. companies can offer innovative and effective formulations like those already on the market in South Korea and Europe. Charlotte Palermino, one of our favorite skinfluencers, shares great insights into the U.S. SPF situation. ?

There is also a growing interest in the difference between chemical and mineral SPF, so here's a primer:

A?chemical sunscreen absorbs the sun’s UV rays, converting them to heat before they damage the skin’s DNA. Some chemical sunblock formulations may contain questionable ingredients (many?current studies are figuring this out). Still, a few on the market are formulated with cleaner ingredients. Just make sure to read the label.?

A mineral sunblock?sits on top of the skin, creating a barrier that helps block and reflect UV rays. Most physical sunscreen products are formulated with zinc oxide and titanium dioxide, making for a thicker application that can be gentler on the skin.?

Whatever you decide, sun protection factor (SPF) is essential because sunscreen with SPF can help protect your skin from sun damage and reduce your risk of skin cancer. So, lather it on, ladies!?

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Speaking of sunscreen, here are some of our current favorites:?

1. Naked Sundays Hydrating Glow Face Mist: This mist is ideal for topping off your SPF protection throughout a busy day due to its easy application over makeup and its refreshing, hydrating formula that keeps skin protected and glowing.
2. Solara Suncare Guardian Angel: This dreamy mineral peptide face SPF combines broad-spectrum sun protection with skin-nourishing peptides, promoting a smooth, velvety finish.
3. Kinfield Cloud Cover SPF: A great sunscreen for the whole body due to its reef-safe, lightweight formula that provides broad-spectrum protection while being gentle on all skin types.
4. Vacation Classic Whip Sunscreen: A viral sensation because of its unique, fun whipped cream-like texture that offers effective sun protection while making the application process playful.
5. Everyday Humans Resting Beach Face Sunscreen Serum: The best addition to your daily skincare routine because it combines lightweight, non-greasy sun protection with hydrating and nourishing ingredients for a smooth, radiant complexion.

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