Why You Must Let Go Of Old Negative Beliefs
A.J. Riedel
I help Underpaid Solo Consultants become Highly Paid Authorities ??♀? 35+ years as a solo consultant ?? 40+ years of marketing experience ?? MBA in marketing ?? Coach & Mentor ?? Distinguished Toastmaster ??
Not happy with your career? With some aspect of your personal life? With relationships (including your relationship with yourself)?
If you are dissatisfied with your career advancement, your personal or professional growth, your productivity, your performance, or yourself,? it’s because you have a set of negative beliefs that you may not even be aware you have.?
These core beliefs are the reason you are dissatisfied. These beliefs are harming you, holding you back, keeping you stuck.
Here are some examples of common negative core beliefs:
Do any of these sound like things you say to yourself?
If you don't like the results you are getting, you must take different actions.
You MUST change your beliefs if you want to ...
... advance in your career
... grow personally and professionally
... improve your productivity, performance, or yourself
... be more successful
... be more satisfied with your life, and happier .?
Why?
Because beliefs ?? lead to thoughts … which ?? lead to feelings … which ?? lead to actions … which ?? lead to results … which ?? reinforce initial beliefs and thoughts and become self-fulfilling prophecies.
It’s an endless loop … and it starts with your core beliefs.
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Here are 6 things you need to know about negative beliefs
1?? Core beliefs are ASSUMPTIONS about ourselves, others, and the world that we mistake for fact.?
2?? They are often distorted or wrong. They are lies that your inner critic has brainwashed you into believing.
3?? These negative beliefs began to form in early childhood and influence your personality, decision making, and mental health.
4?? They are so deeply embedded in your subconscious mind that you probably aren’t even aware you? have the belief until something happens that flies in the face of that belief. For example, if you believe that life is supposed to be fair (as so many of us do) and you don't realize you have that belief, you are going to be blindsided when you are faced with a situation or circumstance that you deem to be unfair.
5?? Negative beliefs are not set in stone. Thanks to the neuroplasticity of your brain, they do not require years or years of therapy to change.?
What is neuroplasticity? Watch this short video.
6?? The most powerful and effective way to replace old limiting beliefs with new empowering beliefs is to use the 9-step Belief Busting Process.?
The 9-step Belief Busting Process
A series of nine powerful questions that you ask yourself about what you believe, what you would prefer to believe, and how your life could be different if you changed that belief.?
It's a process I learned from James Wedmore’s Mind Your Money 30-day challenge.??
CLICK HERE to download your copy of the The 9-step Belief Busting Process.
Share in the comments: what is a negative belief that is getting the way of you getting the results you want?