Why are you hear?
Mi'Chaela M.
? Administrative & Project Management Leader | Healing Advocate | Transformational Coach | Reiki Master Practitioner
Why are you taking this challenge? Is it because you want to learn how to get and stay healthy? Is it to create a calmer, more balanced lifestyle? Is it to find peace and harmony in your life? Well, if you said yes to either of these questions, then this is the challenge for you.
The first step is to acknowledge you have a health concern that you must address or a need to change your lifestyle. If you made it to this page, then you have taken step one, hopefully. So, now you will need to determine why you are taking this challenge at this particular time in your life.
It can be because you want to lose weight, learn to meditate or heal a health challenge. No matter the reason, you can take these daily steps to health and wellness. Once you have mentally committed to the challenge of change, the body will comply.
So, for today, discover your “Why.” Share your thoughts BELOW on why you need to heal and why you are taking this self-heal challenge.
Be sure to like and share so that others can join the challenge with you. #30dayselfhealchallenge
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