WHY YOGA?
Deepak Singh
Proven Yoga Expert: Guiding Students on a Decade-long Journey to Wellness"
WHY YOGA ?
The art of practicing yoga helps in controlling an individual’s mind,body and soul.
It brings together physical and mental disciplines to achieve a peaceful body and mind, it helps manage stress and anxiety and keeps you relaxing.It also helps in increasing flexibility,muscles strength and body tone
Join @tapascenter yoga classes and enjoy your journey 0556619721