Why Weight Loss Should Never Be A Goal

Why Weight Loss Should Never Be A Goal

“If you're doing something for the purpose of weight loss, you've failed. Weight loss should never be a goal. Your goal is to get healthy and weight loss is a consequence of the path you're following to get there.”  – Dr. Daniel Stickler 

?? Read the show notes and listen to the full episode with Dr. Daniel Stickler.

Discover how the nootropic, Qualia Mind, can help you let go of the old weight, gain more alertness, and aid in recovery from past traumas.

On Wellness Force Radio episode 197, Co-Founder of both the Apeiron Center for Human Potential and the Aperion Academy as well as the Medical Director of Neurohacker CollectiveDr. Daniel Stickler, shares how you can optimize your life with Qualia Mind, how to cycle through nootropics, and how to achieve super-human capabilities like beating decision fatigue.

Josh Trent is the founder of Wellness Force, a wellness industry influencer, and consultant specializing in health technology. As a top-ranked iTunes podcast host of both Wellness Force Radio and the Fitness + Technology podcast, with over 13 years in the health and wellness industry, Josh leads the Wellness Force community in discovering physical and emotional intelligence to help men and women live life well. His work has been featured in major health and wellness publications such as WellnessFXNASM, and FitTech CES.

As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey.

Awarded “Top 100 #HealthTech Influencers 2017” by Onalytica, Josh has facilitated over 190 high-level interviews in his podcasting career with some of the most respected minds in the health, fitness, and wellness industries.

Interested in podcast sponsorships for the WFR podcast or consulting with Josh Trent? Contact


Josh Trent

CEO Wellness Force Media Network LLC, Podcast Host, Wellness + Wisdom Podcast

6 年

“If you're doing something for the purpose of weight loss, you've failed. Weight loss should never be a goal. Your goal is to get healthy and weight loss is a consequence of the path you're following to get there.” – Dr. Daniel Stickler

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