Why we needed guidance in Ayurveda today?

Why we needed guidance in #Ayurveda today?

Rapid industrialization has given a new dimension to development, transforming the way people live and the environment around them. Many people perceive this environment as comfortable, but is it a true reflection of reality? This is a debatable question. Where there used to be greenery, there are now towering skyscrapers. The same environment that used to echo with the sweet melodies of birds now instils fear in them. The sparrows, which were once abundant, have seemingly disappeared, and the cawing of crows is heard only occasionally. Uncontrolled urban development has also encroached upon agricultural lands, limiting the boundaries of farming.

Today, people are increasingly losing track of the difference between day and night. In this chaotic race, everyone wants to achieve the pinnacle of happiness through the pursuit of wealth. The relentless pursuit of money has led to a drastic change in our eating habits, to the extent that we are neglecting our health-giving and nourishing food. The market is now flooded with fast-food options that are quickly prepared. We know that these choices will not benefit our health and well-being, yet our obsession with keeping up with the times does not allow us to distance ourselves from them.

If we talk about our country today, this rapidly changing lifestyle has seemingly eroded the common people's Indianness. This modernization has forced everyone to live a life where diseases prevail. All the surveys conducted on India's current state and direction are extremely alarming. According to them, due to the deteriorating lifestyle, diseases will increase to such an extent in the future that even infectious diseases will pale in comparison. The distorted nature of diet will contribute to the rise of diseases such as cancer, heart disease, diabetes, obesity, thyroid issues, bone-related ailments, and more.

If we look at the present scenario, all these deadly diseases have already spread extensively, let alone imagine the future. The field of healthcare is experiencing a shortage of qualified doctors. Open clinics and hospitals can be seen in every corner, filled with patients. Expensive treatments are breaking the backs of people. Reaching modern healthcare has become nearly impossible for the lower strata of society.

Before our health condition worsens further, it is important for us to become aware. Instead of relying solely on doctors, we need to get off the track and bring our lifestyle back on track. We have to shift our focus from expensive treatments to affordable home remedies, and #Ayurveda will guide us in this direction.

#Ayurveda is indeed a science and healing system that offers the promise of healthy life to individuals. Unlike many other medical approaches, Ayurveda focuses on maintaining well-being and preventing illness rather than waiting for someone to fall sick and then treating them. While no system of medicine can provide an absolute guarantee of health, Ayurveda emphasizes a holistic approach that encompasses diet, lifestyle, herbal remedies, and therapies tailored to an individual's unique constitution. By promoting balance and harmony within the body and mind, Ayurveda aims to support overall well-being and reduce the risk of disease.

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THE ASHWINI PUBLISHING (TAP)