Why Uncertainty Might Be Holding You Back
Joana Fonseca Orvalho
Career Clarity Coach | Helping Corporate Women Gain Career Clarity and Confidently Advance Toward Success | Professional Facilitator | Bestselling Author
Have you ever felt stuck in your career, wanting to make a change but not knowing where to start?
If so, you're not alone.
Many people feel overwhelmed by the idea of gaining clarity in their careers, often held back by fear and uncertainty.
The truth is, seeking career clarity can feel daunting - but it doesn’t have to be.
It's like looking for a new house: let's say you are currently in a one-bed flat with your baby on the way.
So, you know you have to move, you need the extra space, but when you speak about it with friends and colleagues, they start talking about the fact that you need to choose an area with good schools, what catchment areas are like, etc.
And you start to feel overwhelmed...
I mean, how best to go about choosing the area, let alone the house?
And what else is out there that you didn't even consider as a key factor?
It can be a lot!!!
BUT...
Like with everything, having a clear and organized approach, one that acknowledges your emotions and supports you in overcoming them, alongside making a practical plan is the KEY to getting you moving and meeting your desire: whether it's a new home or a fulfilling career.
Common Fears Around Career Clarity
So, let's start to dive into those emotions - the common fears you face when seeking career clarity:
?? Fear of Making the Wrong Decision: A big part of why career clarity feels so intimidating is the fear of making the wrong choice.
What if you leave your current job, only to find yourself in another role that doesn’t suit you? The fear of regretting a career decision can keep you stuck, even when you're deeply unhappy where you are.
?? Fear of Leaving a “Safe” but Unsatisfying Job: Security can play a significant role in staying in a role that doesn't fulfil you. The comfort of a steady salary, familiar routines, or even the title that comes with the job can feel like a safety net, even when it’s keeping you from reaching your full potential or your happiness.
?? Fear of Failure or Judgment: We often worry about how others will perceive our choices. Will people think you’re making a mistake? What if you try something new and it doesn’t work out? These fears can paralyze you into staying where you are, even if you know it’s not the right fit.
Why Clarity Feels Intimidating
So why does the idea of clarity feel so overwhelming?
It boils down to the emotional weight of self-reflection.
Gaining career clarity requires looking inward, and exploring your passions, values, and desires - things that may have been buried under years of external expectations or societal pressure. Or simply forgotten, as you focus on catering for others' well-being (like a beautiful new baby ??).
The pressure to "get it right" can make this self-reflection feel like a monumental task.
Many of us fear that clarity will demand significant life changes - quitting a job, retraining, or moving into unknown territory - which only adds to the anxiety.
But the reality is, you never know what you will find out -like when you start to look for a new house!
You don't know what you will end up buying or renting when you start the journey!
So don't let the fear of change paralyze you from even finding out what a positive change could look like for you when it comes to your career - who knows if all you need is the guts to go for a promotion?!
Strategies to Overcome the Fear
Fear doesn’t have to keep you stuck.
Below are some simple yet effective strategies to help you move past the uncertainty and embrace career clarity with confidence:
?? Break Down Big Decisions into Small Steps: Instead of focusing on the enormity of a career change, break it down into smaller, more manageable steps.
Start by exploring what you enjoy, identifying your core values, or speaking to people in roles you admire. To get career clarity is a journey, and you don’t need to figure it all out at once.
?? Align Your Career Decisions with Your Values: Gaining clarity often means understanding what truly matters to you.
When you align your career choices with your values, the decisions you make will feel more authentic and less frightening. You’ll also feel more confident knowing that your choices are grounded in what makes you happy, not what others expect of you.
?? Practice Self-Compassion and Trust Your Inner Voice: It’s easy to be hard on yourself during this process, but it’s important to practice self-compassion.
Understand that it’s okay to take your time, to make mistakes, and to explore different options. Trust yourself - you know more about what’s best for you than you may think.
The Road to Clarity Is Worth It
While the path to career clarity may seem intimidating at first, overcoming your fears is the first step toward creating a career that truly fulfils you.
By addressing the common fears that come with uncertainty and breaking down the process into small, actionable steps, you can move forward with confidence.
Remember, clarity isn’t just about making a decision - it’s about making the right decision for you.
And the best part?
You don’t have to go through this process alone.
Whether you're just beginning to explore your options or you're ready to make a change, proven support is available to help guide you along the way.
Ready to take the first step toward career clarity? Let’s work together to help you gain the confidence and clarity you need to create the career - and life - you deserve.
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