WHY is it so hard to stay consistent?
Heike Yates
Midlife Fitness Coach | CEO of Pursue Your Spark | Podcast Host | Wellness Advocate | Speaker. BOOK COMING SOON! Redefining healthy aging for women 50+ through fitness, nutrition, and mindset.
You’ve got the tools. You know what you should be doing, but staying consistent? That’s the tricky part, right? Trust me, you’re not alone. Most women I work with say the same thing:
This is exactly why I created the Pursue Your Spark Blueprint. It’s not just about giving you more information—it’s about helping you take action, stay consistent, and see lasting results. In 8 weeks, you’ll learn how to:
You’ve already taken the first step with [insert freebie]. Now it’s time to take the next one. ?? Click here to learn more about the program: Learn more here! Imagine where you could be just 8 weeks from now...
Love your day,
Heike