Why “Why?” Should Be Your Favourite Question
Melissa Deally
Would you like to take control of your health and mitigate the risk of "dis-ease"? ?? Choose to feel amazing energy, enjoy clear thinking, no aches/pains, no bloating! ?? Let me guide you to a long life of well-being??
Curiosity isn’t just for kids—it’s a life skill we all need to reclaim. Asking “Why?” can open doors, deepen understanding, and lead to better decision-making in every aspect of life, from relationships to work to your health.
Yet, somewhere along the way, most of us stopped asking. Why?
The Two-Year-Old Effect
Look at any two year old! Asking “Why?” is their superpower. At 2, asking why Is how you made sense of your world. But if you’re like most people, you were eventually told to stop—by parents, teachers, or even society.
At that tender age, our minds are like sponges, absorbing lessons that shape our programming for life. For many of us, one of those lessons was: Don’t ask so many questions.
But here’s the thing: You can reprogram yourself to ask why again.
Why "Why?" Matters
Asking “why?” keeps you curious, discerning, and engaged. It helps you avoid simply accepting what you’re told—from social media, the news, or even professionals. Here’s how it’s transformed my life:
Why? In Everyday Life
You don’t need a health crisis to start asking why. Here are simple ways to bring this question into your daily life:
Why did I react that way?
What thought or feeling triggered this behavior? If the behavior serves you, great—keep it! If not, recognize it as an unconscious pattern you can change.
The Cost of Not Asking Why
I recently experienced poor customer service when a supplier missed my deadline by two weeks. They never asked why the deadline mattered, nor did they care when I explained it. Had they asked, they would’ve realized the ripple effect their delay caused—and could’ve fixed it and kept my business.
Asking “why?” shows you care. Whether you’re serving customers, leading a team, or raising a family, it fosters understanding and connection.
Reclaiming Your Programming
Many of our behaviors are driven by unconscious strategies created in childhood. These programs, like the one for walking, don’t just disappear. But the ones that no longer serve you can be updated—if you take the time to ask why and dig deeper into their origins.
Curiosity can rewire your unconscious mind to align with the life you want.
Start Asking Why Today
Want to explore your programming further? Listen to my podcast episode with Dr. Bruce Lipton https://youtu.be/7Jxsm_uBrK0 and join us for the Meet Your Unconscious Mind Workshop on January 14, 2025, at 10 AM Pacific.https://amplifyimpactacademy.com/trauma
Make “Why?” your new favorite question. It might just change your life.
As a TEDX speaker, best selling author of “Feel Better” and family physician, I empower individuals & organizations to improve culture, performance and communication by optimizing emotional and mental health
1 周Great reminder about the power of curiosity!