Why should you Exfoliate?

We often find ourselves intrigued by the long skincare routines of make up artists and bloggers. How do they have the time to do so much? Better still, where does all the money come from?! If you look into it, you will realize how most of these people have steps in their daily skincare routines, which are unnecessary. 

So, to make the entire process easy and convenient for you all, we have an article that will solve all your skin-related problems. Because in this article, we will talk about how important it is for us to exfoliate our skin, an important part that bloggers and makeup artists may skip. 

Why is Exfoliating Important? 

Let us now talk about why exactly exfoliation is so essential for our skin. 

Removes Dead Skin

One of the major reasons why exfoliation is important because it removes dead skin. Exfoliating once a week can instantly brighten your skin and also make it appear fresh and smooth. If you start exfoliating daily, in the short term, your skin will start brightening, and in the long term, all pigmentation from your skin will go away. 

Helps with discolouration

The discolouration is one issue that people face all over the world, a very common one too. Its treatment is not easy either. This is where exfoliation works the best.

Limits break outs

Moreover, if you break out a lot and cannot seem to make it stop, then exfoliate! Exfoliation will also help your skin stay healthy. Breakouts and pimples are just oils trapped under our skin, which take an ugly form. If we make a habit of exfoliating our skin, then these oils won’t stay trapped; hence, no pimples or breakouts. 

Reduces signs of ageing

While our skin is perfectly capable of exfoliating itself, with time, the process starts slowing. Our skin then takes more time to rejuvenate new skin cells. As we age, our skin becomes drier, due to which we start getting wrinkles. Exfoliation helps in keeping the youthful glow and freshness stay alive. 

When to Exfoliate?

Now that we know how important exfoliation is and how visible the results can be let’s talk about when’s the right time to exfoliate. Since our cells regenerate at night, so early morning is the best time to exfoliate. We can replace those dead skin cells with new, shiny ones. 

What product to use?

For those who have dry or sensitive skin, go for lighter products. Mechanical exfoliating, which is exfoliating from a brush or a sponge, is a complete no-no for such skin types.

For oily and normal skin types, mechanical exfoliation is the best option. Since mechanical exfoliation is a bit hard, try keeping a soft hand and don’t rub your skin too hard. For people who have a combination skin type, dry cheeks, and oily T-zones, you can do mechanical exfoliation and chemical ones. 

The best way is to exfoliate in round motions on your skin gently. 

Happy Exfoliating! 

Our products for exfoliation

Alannah Browne Organic Coconut Scrub 165g

Synthesis Organics Ocean Glow Body Salts 200g

Synthesis Organics Zeolite Detox Face Mask

Synthesis Organics Purify Enzyme Cleanser

A Selection of Our Skin Products

SHEER SHEA Body Butter 100g

My Mag Essentials Magnesium Lotion Rose Geranium 100ml

Synthesis Organics Ocean Glow Body Salts 100g

Little Innoscents Moisture Rich Lotion 100ml

The Divine Woman Purifying Series Collection

About Us

At Groceries for Health – We are a revolution in health and wellness, delivering wholesome and natural products — sourced predominantly from the communities we live in to provide for the community we serve.

It’s an exciting new way to shop, and to live, creating a path to emotional, material and wellness abundance!