Why Sharing the Mental Financial Burden Matters
Neelan Sornalingam
Helping successful business owners, executives, aspiring executives, non-profits, inherited wealth individuals & families who want to improve their quality of life ? Director & Financial Adviser at Bridge Private Wealth
Managing finances can feel like carrying a weighty, invisible load on your shoulders.
Multiply that by 10 when a family is depending on it.
For many, especially men, there’s an ingrained belief that bearing this responsibility alone is unavoidable. Culturally, we’ve long been conditioned to see financial management as a measure of adult capability and success.
However, what happens when that load becomes too much to bear? Invariably it does.
The Pressure to Handle It All
In many households, financial management often defaults to one person — typically the man. It’s a legacy of outdated gender roles, where men were traditionally seen as the breadwinners and financial decision-makers.
But times have changed.
While many men still feel the pressure to "do it all," the world around them has evolved, and the demands on their time and mental energy have multiplied.
The result? A growing number of individuals silently struggling under the weight of this responsibility. The mental load isn’t just about balancing budgets or investing wisely; it’s about constant decision-making, anxiety around future security, and the fear of making the wrong move.
It’s the nagging thought at the back of your mind. The distraction. The cloud. The nightmare that wakes you at 3am.
I don’t need to tell you what this can lead to: stress, burnout, ill-health and strained relationships.
The Case for Sharing the Load
Newsflash: you don’t have to do it all yourself. In fact, you shouldn’t.
Sharing the financial responsibility with a trusted financial advisor, partner, or even your kids (!!) can make a world of difference. This isn’t about passing the buck; it’s about collaboration and making better, more informed decisions.
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When you share the load, you gain different perspectives.
An advisor can provide professional insights that you might not have considered, while a partner can offer emotional support and a balanced view on decisions that affect your shared future. It’s about bringing together different strengths to achieve a common goal.
Beyond the practical benefits, there’s an emotional and mental relief that comes with sharing responsibility. It frees up headspace, allowing you to focus on other important areas of your life—whether that’s spending time with your family, pursuing hobbies, or simply enjoying a quiet moment without the constant buzz of financial worry.
Breaking the Stigma
Despite the clear benefits, there’s still a stigma attached to sharing financial responsibility. Many people, particularly men, fear that seeking help or involving others might be seen as a sign of weakness or incompetence. They worry that they’ve failed at “adulting”…
In reality, it’s the opposite.
Recognising that you can’t and shouldn’t do everything alone is a sign of strength. Humility is very 2024. It’s about being smart with your resources—your time, energy, and mental well-being.
Consider this: do successful CEOs operate in isolation? They have teams, advisors, and trusted partners who help them navigate complex decisions. Why should managing your finances be any different?
Taking the First Step
If you’ve been carrying the financial load alone, it’s time to consider a different approach. Start by having an open conversation with your partner about your financial goals and the challenges you face. If you’re married, financial decisions impact both of you, so it only makes sense to involve both parties.
Next, think about whether bringing in a financial advisor could benefit your situation. A good advisor won’t just manage your investments—they’ll help you clarify your goals, create a strategy, and keep you on track, all while relieving some of the mental pressure you’re under.
We’re not all Olympic powerlifters. Want to lighten the load? Talk to us at Bridge Private Wealth.
Teaching Ai @ CompleteAiTraining.com | Building AI Solutions @ Nexibeo.com
3 个月It’s so true that managing finances can feel overwhelming, especially with family relying on us. Remember, it’s okay to seek help and share the load. Community support can lighten that weight significantly. #MentalHealthMatters