Why are people with CHRONIC and COMPLEX TRAUMA deemed as ANGRY?!

People who have experienced complicated and persistent trauma may be labelled as furious since their experiences have resulted in a variety of emotional and behavioural difficulties. Trauma can have a negative impact on an individual's capacity to manage their emotions, resulting in severe feelings of anger, annoyance, and irritability.?

Trauma has been demonstrated in studies to have a substantial effect on the brain, particularly the amygdala, which is responsible for processing emotions such as fear and anger. Individuals who have suffered trauma may have a hyperactive amygdala, resulting in heightened feelings of wrath and irritation (1). Furthermore, trauma can have an effect on the prefrontal cortex, which is in charge of emotion regulation and decision-making. As a result, trauma survivors may struggle with emotional control and decision-making, leading to increased feelings of rage and frustration (1).

Furthermore, those who have been through trauma may struggle with interpersonal interactions, which can lead to emotions of rage and isolation. They may also struggle with trust and believe that others do not understand or are unsupportive of their demands for justice. This might lead to feelings of resentment and hostility towards others.

It's crucial to remember that while anger is a frequent reaction to trauma, it's not the only one. Other emotions that people may experience include despair, fear, and embarrassment. Individuals who have experienced trauma must be given the necessary support and tools to help them manage their emotions and heal from their experiences.

Finally, because of the influence of trauma on the brain and emotional regulation, people who have experienced complicated and persistent trauma may be labelled as angry people. Individuals who have experienced trauma must be given the necessary encouragement and support and resources to help them manage their emotions and heal from their experiences.

To summarise, individuals who have experienced complex and chronic trauma may be perceived as angry due to the impact of trauma on the brain and emotional regulation. Trauma can impact the brain in a number of ways, including smaller hippocampal volumes, an overactive amygdala, and difficulties with emotional regulation and decision-making. Furthermore, trauma can impact interpersonal relationships, leading to feelings of anger and isolation. It is important that individuals who have experienced trauma are provided with the appropriate support and resources to help them manage their emotions and heal from their experiences. By providing support, individuals can move towards healing and improve their emotional and psychological well-being.

lk, B.A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. New York: Viking.