WHY PALEO/PRIMAL/KETO DIET ????
Arnold Wiseman, LION (MR PALEO)
Functional Nutritionist / Over 30 Physical Fitness Specialist PALEO/PRIMAL/KETO Educator
Chris Kresser is, and has been, one of the leaders of the PALEO movement. His background and knowledge speak volumes about maximizing one's diet-related health. Even though he is my "junior" by quite a few years, I have always respected his SCIENCE-BASED approach to our nutritional needs as a species....
https://chriskresser.com/why-paleo-should-be-ranked-1-of-all-weight-loss-diets/