Why Our Sorrows Have Depth But Our Joys Doesn't Have?

In life what do we celebrate and invest more in? Our joys or our sorrows? We spent so much time and effort of our life thinking about what could have been better not what we can do to make our future better. We are training our brain to look at all the negatives and sad things which aren't present and invest more energy in thinking negatively. Whatever count of thoughts we have daily, amongst that we have 80% of them which are negative and just 20% of them are positive. So we need more effort to think positive than to think negative. Every situation has something good and something bad to offer. Now it depends on us what do we choose to see? Do we see the brighter side of the situation or the bitter side of it? Do we allow our perspective to grow or to shrink than it was before?

In life we don't have an option to stay where we are currently, either we grow or fall backward. So each situation has given you two perspectives to choose from: To grow out of it or fall in it, Now the choice is entirely yours. So challenge yourself to look at the brighter sides of the situation, I know sometimes situations get so overwhelming that it is impossible to look at the brighter side but our denial doesn't change the truth, which is that each situation has its mix of goods and bad. So effort would be more to look at the brighter side of it. At least try and see if something changes for you, If it does then you will be on the profit side of it.

Since we are training our brain to think negatively, Just like the same we can allow it to look at the brighter side of the picture. Go ahead and change the way you think to change the way you live!!!!