Why Money is So Emotional
Christine M Luken
Founder of the Wealthy Woman Book Club?, Financial Dignity? Coach to High-Earning Professionals, Podcast Host of Money is Emotional
Money is emotional because we’re human. Humans are emotional creatures. You experience emotions in every area of your life, so why would money be an exception? But when left unexamined, your emotions have the potential to create financial chaos. So, why is money SO emotional?
Because Science
Neuroscientist,?Antonio Damasio,?made a groundbreaking discovery: humans cannot make logical decisions. It’s literally and physically impossible. He studied individuals with stroke damage in the part of the brain where emotions are generated. They seemed normal; except they were not able to express or interpret emotion.
But Damasio found they all had something else in common: they couldn’t make decisions. These individuals described what they should do in logical terms. Yet they couldn’t make even simple decisions, like whether to have a chicken sandwich or a hamburger for lunch. Damasio discovered the moment of decision occurs in the same part of the brain that processes emotion.
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Emotion Triggers Action
Most money experts will tell you, “If you want to change your financial results, you need to change your actions.” Then they will give you a checklist of “7 Simple Steps to Financial Freedom.” They’re partially right. If you take better actions with your money, you’ll get better results. But there’s the missing piece that Dr. Damasio discovered: emotion is the trigger for the action we take.
People take action for one of two reasons: to increase pleasure (positive emotions) or to decrease pain (negative emotions.) And although it seems like our emotions come out of nowhere, there’s a trigger for them, too.
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Thoughts & Words Trigger Emotions
Emotions—both positive and negative ones—are a reaction to what is going on around us and inside of us. If you’re angry, it’s because either someone said something you don’t like or you’re thinking about a situation that’s upsetting to you. There’s an underlying reason, a trigger, for the emotions we feel. Words—either spoken aloud or thought in your head—precede your emotions.
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Your thoughts form your words, and words give birth to your emotions. Your thoughts and words directly affect how you feel about your finances. Your feelings drive your decisions and the resulting actions of your money management. Now, here is the scary part. Sometimes those thoughts and words are embedded so deeply in your unconscious mind, that you’re completely unaware of them!
Relationships
The other reason why money is so emotional is because it gets tangled up in our relationships. I tell my married clients, “Money is like the third person in your relationship.” Each person has their own relationship with money with their unique emotional baggage. You can see how complicated and messy this love triangle can be!
There are times when we do things we normally wouldn’t with money because of our relationships. If you’ve read my book, Money is Emotional: Prevent Your Heart from Hijacking Your Wallet, you already know my dysfunctional relationship with my former fiancé influenced me to make a pile of unwise money choices in my twenties.
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Managing Your Emotions
They key to winning with money is understanding and managing our emotions, not trying to turn them off. You might think that people who are financially successful are behaving logically with their money, but they’re not. The key to their success is linking positive emotions with the right money behaviors, not turning themselves into emotionless robots! Developing emotional intelligence relative to your money leads to lasting Financial Dignity?.
Financial professionals, want to raise your Emotional Money IQ & help your clients? My CFP? Board-approved course, Foundations of Financial Dignity? is specially priced this month, 50%off! (CE credit for CFP’s)
Founder of MetroRelationship.com
2 年Christine Luken, Financial Dignity? Coach - Love the graphic to capture the cycle. Yes, thoughts and words create emotions that lead to specific actions. It is tricky when we are not aware of or address our limiting believes as they generate the emotions and drive our actions by default. Not great for leading an intentional life and doing well with our money! ?? Thanks for explaining this so beautifully.
Maximizer, Developer and Connector of People and Teams
2 年Great article Christine Luken, Financial Dignity? Coach One of my forever friends recommended that I pay everything in cash. The reason was simple. If you pay in cash, it hurts; that is much more than plastic. Behavior driven actions can drive changes in emotions that drive real changes. I still use plastic, typically, but the idea as your article explains goes well beyond personal finance.
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2 年Great article! Thank you for sharing Christine Luken, Financial Dignity? Coach. My grandfather always told me that as long as I'm making money, spend it on what I like. You only live once, so enjoy ??
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2 年Great article, Christine Luken, Financial Dignity? Coach! I thought of two ways that I manage my emotions around money: (1) make a plan and stick to it & (2) get a coach and/or financial advisor to help you walk through money decisions!
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2 年Christine Luken, Financial Dignity? Coach I love that you point out the emotionally and how to use that in a way for good!