Why is losing menopause belly fat SO hard? ??

After all, you're eating the same foods...

You still go to the gym...

And even do your 10k steps every day.

And maybe you think you must be overeating!

But before you try anything drastic, like cutting out bread, chocolate, or pasta...

Life would get pretty boring, right?

you're going to feel relief to hear this:

You aren't doing anything wrong!

The reason that tummy fat isn't shifting can be down to too much stress...

Now you might think to yourself:

"I'm not stressed! ..."

But after coaching dozens of women to lose pounds of stubborn menopause belly fat.

One key thing I've learned is this:

Stress of ANY kind is enough to make your body cling to tummy fat.

Believe it or not, going to the gym can create stress in your body...

So the very thing you're doing to lose your tummy could make it worse!

Workouts that leave you dripping in sweat and gassed out, are doing you no favours.

Putting more stress on an already stressed-out body due to hormonal changes.

Then throw in disturbed sleep, hot flashes, cravings...

It's the perfect storm for holding onto belly fat!

So here's what to do...

Switch your workouts to more strength training.

And less focus on how much you sweat after a spin class.

Strength-building workouts will regulate the stress hormones, and promote higher quality sleep...

and give you that kick-ass body!

That's why I don't give my clients any vigorous HIIT workouts or sweaty sessions in the gym when they start working with me...

We need to manage stress, get sleep on point, and then bring a more structured training program in after 4 weeks with usually only 2-3 gym sessions needed.

And they drop 2 dress sizes as a result.

If dropping belly fat and getting a kick-ass body sounds amazing to you …

I have a life-changing offer for successful women in every area of their lives who would love to lose 7lbs in the next 6 weeks to achieve 14lbs in 3 months...

...by exercising LESS and having MORE ENERGY despite menopause.

This opportunity to work with me in a boutique, 3-month private coaching program is ONLY available for two women this month, and we’ll focus on your desired lifestyle,

your nutrition,

your hormonal balance,

and your mind-body connection...

...along with my easy-win strategy to mitigate stress and increase energy...

The Sustainable Slim-Down Solution is so much more than a run-of-the-mill diet plan.

It’s a complete, end-to-end, EASY-WIN system to release 4-7lbs in the next 6 weeks

Wave “goodbye” to gut-busting workouts that aren’t helping you release the weight you desire (and leaving you gassed out in the process) ...

and say “hello” to the calmness of knowing that you have 2-3 uncomplicated and collaborative activities to do each day...

The foundational work you’ll do on your desired lifestyle, nutrition, and activity levels will become the bedrock of a strategy we use to scale even further ...

...(from 4-7lbs to 14lbs+ in 12 weeks) — all using this uncomplicated blueprint.

?? If you’re interested, message me privately with the word INFO and I'll send a Google document with all the comprehensive details of the 'Sustainable Slim-Down Solution' including what's involved, who it's for, and how to apply.

Gillian