Why is leading more difficult today and tips on how to give yourself (and others) a break
Some reasons why leading is more difficult today
Leadership today faces a multitude of challenges that can make it more complex and demanding than in the past. Here are 10 reasons why leadership is more difficult in today's modern context:
These factors combine to make leadership a more nuanced and multifaceted role than ever before, demanding a broad skill set, adaptability, and a deep understanding of global and societal trends.
Self-empathy is imperative in today's complex leadership landscape
Empathy is feeling with the person, it’s climbing down the hole to sit beside them, making yourself vulnerable to sincerely connect with them. The empathetic person will recognize the person’s struggle without minimizing it. Remember you can still be strong, set boundaries as well as be kind and empathetic.
From Sonia McDonald
Leader self-empathy is the ability of leaders to understand and be compassionate towards themselves, by turning their empathy inward. It is crucial for several reasons:
Resilience in the Face of Stress: The multiple challenges and pressures leaders face, from navigating technological disruptions to managing diverse and remote teams, can be incredibly stressful. Self-empathy helps leaders to acknowledge their own struggles, stressors, and feelings of overwhelm without harsh judgment. This acknowledgment is the first step in coping effectively, fostering resilience, and preventing burnout.
Modeling Emotional Intelligence: Leaders set the tone for their organization's culture. By practicing self-empathy, leaders model emotional intelligence, showing their teams that it's okay to be vulnerable, to acknowledge limitations, and to treat oneself with kindness. This can create a more supportive, empathetic, and psychologically safe workplace environment, which is essential for innovation, collaboration, and well-being.
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Enhanced Decision-Making: Self-empathy allows leaders to be more in tune with their emotions and stress levels, which can lead to clearer thinking and better decision-making. It helps prevent reactive decisions made under stress or emotional turmoil, fostering a more deliberate and thoughtful approach to leadership challenges.
Improved Adaptability: The fast pace of change in the modern business environment requires leaders to be highly adaptable. Self-empathy supports adaptability by helping leaders recognize when their strategies or approaches are not working, without falling into self-criticism or defensiveness. This openness to self-reflection facilitates learning, growth, and the ability to pivot as necessary.
Effective Stress Management: Understanding and being kind to oneself can help leaders develop healthier coping mechanisms for stress. Instead of resorting to denial, overworking, or other counterproductive behaviors, self-empathetic leaders are more likely to seek constructive ways to manage stress, such as setting boundaries, seeking support, and prioritizing self-care.
Stronger Relationships and Team Dynamics: Leaders who practice self-empathy are typically better at empathizing with others, fostering strong relationships, and positive team dynamics. Recognizing their own challenges allows them to be more accepting of others', which can lead to a more inclusive and supportive work environment.
Sustained Engagement and Productivity: Leaders who are harsh and unforgiving toward themselves can experience decreased motivation and engagement over time. Self-empathy helps maintain a positive self-regard, which is linked to sustained engagement, motivation, and productivity, even in the face of challenges.
Leadership Longevity: The demands and stresses of leadership can lead to early burnout, impacting a leader’s longevity in their role. Practicing self-empathy can help mitigate these risks, ensuring leaders can sustain their roles and continue to contribute their skills and experience over the long term.
Tips on how to give yourself and others a break
Click on the link below to get some tips from me and my Forbes Coaches Council colleagues where we explore actionable examples of how embracing self-empathy can fuel your own growth as a leader, and your team's and company’s success.
Former Professor, School of Business, Centennial College
7 个月Great work