Why It's Important to Relax
Craig Davis
I write really good LinkedIn comments ?? | Currently looking for a new Customer Success Associate role (DM me)
A few weeks ago, I went to the nail salon to get a manicure.
For men, it's important to be well-groomed.
For Mr. Tall, Dark and Awesome, it's manicure maintenance.
The nail technicians, no matter where I go want me to relax my hand.
My hands are sensitive and it takes time when you meet someone new for the first time.
It's a weird thing how the last 5 nail technicians (all female) love my nails before it gets cut and I ask: "How?"
It turns out my cuticles and how I took care of them appeals and intrigues them.
With great nails comes great responsibility.
Here are two reasons why it's important to relax.
Tip #1: To enjoy yourself.
Time passes when you enjoy life.
Things to watch like movies, game shows, Youtube, and documentaries on National Geographic.
Enjoy your joy.
Tip #2: To teach people how to relax and enjoy what life has to offer.
Let's face it.
Has someone ever told you or told someone at one point in life to relax?
We get nervous about the future and we don't enjoy the day we have today.
When I was little, I love to connect the dots and play the game Connect Four.
We can relax to recharge our batteries. To open up.?
There are plenty of ways to relax:
- Go to the park
- Watch TV
- Listen to music
- Volunteer
- Rest
- Journal
- Coloring books
- Cook food at home
To relax is to release the stress stories we have and not worry about it.
When we teach people how to relax, we will be ready to go.
What else did I miss about how to relax?
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2 年Good tips, thanks!
The Singing Career Coach ?? I Help Mid - Senior Professionals & Job Seekers "TUNE INTO?" Career FulPHILLment? In 90 Days Or Less! HR Business Partner. Recruiter.
2 年I've gotten into coloring books again over here, friend! It's calming to me.
Career Coach & Strategist | LinkedIn Learning Instructor | Guest Speaker | HR Specialist???Helping Introverts Job Search on LinkedIn ? Profile Audit & Optimization Services ● Career Strategy Coaching ??Zumba+Dance Lover
2 年I used to have a hard with the word relax because I didn't know how to do that. I thought relaxation was wasted time until life gave me lemons and I was forced to take it slow. Today, I can say that I love my slower-paced life, and I know how to relax. Rest and relaxation are essential for humans. Love your self-care note here, Craig! I'm glad you take great care of yourself! #CraigNotes
Medical Writing Coach | I help driven professionals launch empowering freelance medical writing businesses
2 年With everything on our plates, don't we all deserve some "me time"? Treating ourselves to a bit of pampering can rejuvenate the mind, body, and spirit. Everyone deserves to feel good about themselves once in a while.