Why Great Leaders Mentalize and Five Exercises to Help You Do So
By Maria Ebro Andreasen?

Why Great Leaders Mentalize and Five Exercises to Help You Do So

“Mentalization is to understand your own and others’ mental states that lie behind actions and behavior”1. In the theory of mentalization, we understand mental states as emotions, thoughts, intentions, wishes, needs, assumptions, bias, etc.

The theory of mentalization was proposed by Fonagy (1991) and developed by several authors over time3. Originally used as treatment for patients with borderline personality disorders4, mentalization is used within the fields of pedagogy and teaching, as a tool to enable better learning in schools and work with kids from 0–20 years of age with different disorders.

For years, we have talked about how ‘emotional intelligence’ has become more important, and training within relationship-building, trust and ‘understanding each other’ has grown tremendously over the past decades. Never has the industry of profiling each other with DiSC, MBTI, Whole Brain, etc., been so productive – showing that the need to understand your own mind, as well as the minds of others, has proven a valuable tool for growth in the workplace. Those tools can be a great help in understanding minds (if used correctly and not to box people in). But let’s look deeper into what the underlying reason for this is – let’s look deeper into mentalization.

Read the full article: "Why Great Leaders Mentalize and Five Exercises to Help You Do So”

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