Why Entrepreneurs & Leaders Should Focus on Food
Mark Metry
LinkedIn Top Voice | Director | Mental Health Advocate | Follower of Christ ??
Nutrition is a critical aspect of overall health and wellbeing, and this holds especially true for entrepreneurs and leaders who are constantly working to achieve their goals and drive their businesses forward.?
Good nutrition is essential for optimizing physical and mental performance, enabling individuals to maintain the energy levels, focus, and clarity of mind needed to succeed in a fast-paced, high-pressure environment.?
In this video, we explore the reasons why nutrition is so important for entrepreneurs and leaders and what they can do to ensure they are fueling their bodies and minds in the right way.
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Owner - MK Super Sessions Personal Training & Nutrition Coaching
1 年This has always been true. A nutritious, mostly plant based diet of whole foods is essential for our health especially leaders since they want to set an example for others. It is also essential for the health of our environment.
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1 年Good nutrition is essential. Take it from someone who had a heart attack and had to pivot accordingly.