Why doing what you love is important
Sally Gunnell OBE
Keynote Speaker | Brand Ambassador | Olympic & World Champion l LifesHurdle Online Lifestyle Coaching
I have been incredibly lucky in that I found myself on a path doing what I loved and what I was good at .. I know how lucky I was but as I have aged I have also become aware of how much we are in control of more than we think we are in life and that whilst sometimes we will have to do things that we do not like .. the more we have things in our lives that we love the more we start to tip the balance.
The age-old adage, "Do what you love, and you'll never work a day in your life," holds a timeless truth that resonates with people across generations. The idea of pursuing one's passions and making a livelihood from them has become a powerful mantra for those who seek fulfillment and happiness in their professional lives.
So why is this so:
Passion Breeds Motivation
When you engage in activities you are passionate about, motivation flows naturally. Passion is like a wellspring of energy that propels you forward, enabling you to overcome challenges and persist in the face of adversity. Whether you're an artist, a scientist, an athlete, or any other professional, the intrinsic motivation that comes from doing what you love leads to higher productivity, creativity, and innovation.
Improved Mental and Emotional Well-being
Engaging in activities you are passionate about has a profound impact on your mental and emotional well-being. It reduces stress, anxiety, and depression, while enhancing your overall sense of happiness and satisfaction. Pursuing your passions can create a positive feedback loop, as the joy and contentment derived from doing what you love spills over into other aspects of your life.
Enhanced Work-Life Balance
When your work aligns with your passions, it often becomes less of a burden and more of an enjoyable part of your life. This improved work-life balance allows you to allocate time to personal interests, relationships, and self-care, resulting in a more fulfilling and harmonious existence. You're no longer living for the weekend but savoring each day.
Increased Resilience
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Passion can act as a buffer against setbacks and obstacles. When you love what you do, you're more likely to embrace challenges as opportunities for growth rather than as insurmountable obstacles. This mindset shift bolsters your resilience, enabling you to bounce back from failures and setbacks with greater determination.
Greater Mastery and Expertise
Passion and love for your work are often accompanied by a desire for continuous learning and self-improvement. This drive to master your craft can lead to becoming an expert in your field. Whether it's a musician perfecting their art, a scientist deepening their understanding, or an entrepreneur refining their business, passion fuels the pursuit of excellence.
Positive Impact on Others
When you do what you love, you often inspire and uplift those around you. Passion is contagious, and when others witness your enthusiasm and dedication, they are encouraged to pursue their own passions. Moreover, your expertise and contributions can positively impact your community and society as a whole, whether through art, innovation, or social causes.
Fostering Innovation
Passion is a key driver of innovation. When you are deeply passionate about a subject, you're more likely to think outside the box, take calculated risks, and challenge the status quo. Innovations often emerge from the desire to solve problems or create something new, and these breakthroughs can have far-reaching effects on the world.
Economic Benefits
Economically, doing what you love can also be advantageous. When you are truly passionate about your work, you're more likely to excel in your field, potentially leading to financial success. Moreover, pursuing a passion can open doors to various income streams, such as teaching, consulting, or creating related products and services.
In a world where many people spend a significant portion of their lives working, doing what you love becomes not only a source of personal fulfillment but also a path to greater success and happiness. It's a journey that fosters motivation, resilience, well-being, and positive impacts on both individuals and society. Whether it's a hobby, a career, or a side project, embracing your passions is more than just a recipe for contentment; it's a way to leave a lasting mark on the world. So, follow your heart, pursue your dreams, and remember that doing what you love isn't just important—it's essential for a meaningful and fulfilling life.
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1 年Sally love your way with words ????
?? Disruptor of how mental health and well-being is approached. Helping you have more energy, feel heard and connect with your true self ?? | 1:1 coaching | online programme |
1 年This is one of my 7 pillars for improved health and well-being Sally for myself and for the clients I work with. Doing something we love everyday has such a huge impact on our quality of life and those around us. As you have shared here.
I help change workplace cultures through the way you lead and communicate with your teams
1 年Totally stand by this ethos!
Pilates Instructor / stretch & wellbeing coach at Djpilates / mindset is everything/ stronger together/ mental & physical health training / online & face to face classes available
1 年Couldn’t agree more! ??