Why doing the inner work is life changing..

'Freedom from anxiety and PTSD changed everything - in both my business and personal life.. '

One of my lovely clients left me a beautiful review expressing her gratitude for the time we have worked together so far. She had experienced several traumatic events in her life and not only was this affecting her day to day living including struggling to drive, finding herself crying for no reason and being paralysed by anxiety, it was preventing her growing her business with ease. It all felt like a constant battle and she was exhausted by it all. Even with her amazing business coach, she was still struggling.

I come across this a lot. I have found that many people believe they know the things they should be doing and have big dreams for their lives but either don't get started with them or get so far and then quit. Having someone to challenge you and keep you accountable is important when you have a coach but if you are struggling with deeper rooted issues, no matter how much you try and switch your mindset or push yourself, it can feel like an uphill battle and one which you just might not want to continue with.

Why?

When we have unresolved issues such as anxiety, low confidence or self esteem, low motivation etc, without getting to the bottom of what's causing it and working through it, making changes in life can be slow or feel uncomfortable. This is why many stop after one or two tries or worse, don't start at all.

I use a hybrid of coaching and hypnotherapy with clients when we work together. I believe that getting to the root of the underlying difficulties and working through them to clear the limiting beliefs and blockers is key. Once you feel more free psychologically, change and progress happens with ease and in fact it can become very exciting working towards your dreams and goals rather than a feeling of dread or staying unfulfilled.

Renata, my client that inspired this article, mentions in her testimonial that it was the first time she had ever experienced hypnotherapy and it took 2 years to accept that she needed help. Finding the right hypnotherapist and coach is key so that you feel comfortable to be vulnerable and work through some challenging and often difficult situations. Following her time with me, her life is running more smoothly and she is growing her business with ease.

Of course, life still happens and things can come from the left field and knock you over...

.....but when you are equipped with all the right tools and techniques to assess and manage these challenges, no longer will you fall down the rabbit hole and lose a day or a week or longer. You will have built a level of resilience and have the ability to face whatever is ahead with confidence.

Do you have a dream or a goal that you would love to achieve in your life? A new career, start your own business or simply feel so confident in yourself that you excel and grow in all areas of your life??

If this sounds like something you would like to know more about, I would love to talk to you. Please simply private message me to book a discovery call and see if we are a good fit to work together. If you would like to read more of my reviews you can find me on my google business page here.

Thank you for taking the time to read this article, I hope you enjoyed it.