Why Do We Do This?
Bhairavi Rajesh
I Help you gain good health with Holistic Wellness Programs. Healing + Mindset + Nutrition
Treating the Shoots, Ignoring the Roots – Why Do We Do This?
We know the complications of a disease, yet we only treat the visible symptoms, not the root cause.
The same happens in every aspect of life—whether it's health, relationships, or personal growth. We focus on short-term fixes instead of long-term solutions. But why?
Our brain is wired to avoid pain and seek pleasure. It craves immediate relief, making us choose band-aid solutions instead of addressing the deeper issue.
?? Health: We take painkillers for headaches instead of fixing our sleep cycle or hydration.
?? Relationships: We say "sorry" to end an argument but never address the deeper miscommunication.
?? Career: We jump from one job to another, hoping for fulfillment, without understanding our true strengths and purpose.
?? Mental Well-being: We binge-watch or scroll endlessly to escape stress instead of dealing with our emotions.
Just like a tree with weak roots will eventually fall, a life built on temporary fixes will crumble under pressure. Imagine if we nurtured the roots—strengthening our mindset, building healthy habits, and fostering real connections. Wouldn’t life be more stable, fulfilling, and stress-free?
The next time you face a challenge, ask yourself: Am I treating the shoot or the root?
Because real change starts from within.
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